South Beach Diet - Phase 1 Snack Advice

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08-20-2003, 11:29 AM
What snacks have you had on phase 1? It seems like there aren't alot of choices so I definitely need your help :)

Thanks in advance,

08-20-2003, 11:34 AM
sf jello, no sugar added fudgesicles, nuts, string cheese

08-20-2003, 11:59 AM
Any vegetable on the list of allowed ones.

08-20-2003, 01:22 PM
This is only my third day, but last evening I had sugar free jello with fat free Cool Whip. Yummy.
I also love cheese, so the string cheese is a great snack for me.
I bought the low fat Laughing Cow cheese and plan to have that stuffed in celery today.
I also bought a large amount of veggies yesterday and am going to make a big pan of roast vegetables today.
Check here for my recipes.

Some of the low carb recipes are not suitable for SBD phase 1.