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Old 01-21-2016, 06:42 AM   #1  
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Default 10 Days In The Life Boat #153

Welcome to the newest segment of 10 Days In The Life Boat.
This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

Grab an oar and join us doing our best to not fall out of the boat and and get wet. We need to meet our goals to stay dry.
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Old 01-21-2016, 06:44 AM   #2  
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My goals for this leg:
1. Eat healthy. No donuts, fried food, pizza.
2. Add a bit of exercise each day.
3. Be able to say, "I'm proud of how I got through today", at the end of each day.
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Old 01-21-2016, 10:28 AM   #3  
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Thanks for being here Judy!
My goal is to post daily on 3FC.
15 min. daily on the treadmill.

Back to report I got my posting and treadmill in for the day!

Last edited by Ubee; 01-21-2016 at 12:33 PM. Reason: To report back.
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Old 01-22-2016, 02:11 PM   #4  
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Posted + treadmill = DRY!
Judy how is the weather?
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Old 01-22-2016, 02:17 PM   #5  
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Still cold but sunny this morning. It's supposed to be mostly sunny all weekend. The coastal storm will not invade central NY.
I was dry yesterday. It was a challenge.
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Old 01-23-2016, 10:57 AM   #6  
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Stayed dry yesterday. I felt like crap, for no reason, but I was't hungry and ended up eating only half of my required WW pts. Feeling fine today and hoping yesterday's shorted day doesn't send me into a tizzy later today.

Just to a load of fluffy towels out of the dryer should anyone need to dry off after an unexpected dip.
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Old 01-23-2016, 05:55 PM   #7  
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Hi Judy, I am afraid I got your food tizzy this afternoon.
As for my goals I met them. Posting and walking done.
Hope you feel less crappy today. It is that time of year...
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Old 01-24-2016, 06:54 PM   #8  
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Judy get back here. I need you.
I walked and posted so I am dry.
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Old 01-24-2016, 08:18 PM   #9  
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Toss me a towel please, Ubee. I fell in!

Glad you did well!
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Old 01-25-2016, 04:53 PM   #10  
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Is there room for another , I haven't participated in a long time and I've gained nearly 20 lbs. (I say nearly because with all of my binge eating I'm avoiding the scale).

My goals are -
To check in on 3fc and post somewhere on the site everyday.

To avoid binges at least until our next round in the lifeboat.

To do 2 Leslie Sansone 1 mile workouts before the next lifeboat thread .

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Old 01-26-2016, 10:00 PM   #11  
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Log in today, check!
Binged, zero!
Exercise no lol.
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Old 01-27-2016, 07:11 PM   #12  
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Candid of course there is room for you in the boat especially since I am not in it.
I need a line,
Judy how are you doing?
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Old 01-28-2016, 06:46 AM   #13  
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Hi Camster. Welcome back!

I was in the water AGAIN! So angry at myself. Back in my seat this morning.

Ubee, Here's the life ring. Grab on. We'll haul you in.
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Old 01-28-2016, 03:25 PM   #14  
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Hi and thank you Ubee and J-Ann, the plus side to a bad day is you rev your metabolism for a good one , that is how I've looked at it for awhile. No binges since I joined the lifeboat, no exercise either that has always been the hardest for me. J-Ann I'm curious, how is Smart Points vs. Points plus, as far as ease and effectiveness? I wish I could join Weight Watchers again but none of my local meetings work with my schedule.

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Old 01-28-2016, 08:31 PM   #15  
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Don't get mad at yourself Judy just get rowing.
Candid exercise is a huge struggle for me also.
I had a good day today with food and posting. Did not and will not be getting my exercise in. Not going to beat myself up. I'm back in the boat and just need to row harder tomorrow.
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