South Beach Diet - Room for one more on the beach?
08-16-2003, 03:29 PM
Hi All! I'm Lenee, I've been hanging around about a week. This sounds like a Great Support group, and want to join in.
I have been o Atkins for 3 weeks, gave myself a week off and am ready the start SBD on Monday!
Have a great weekend at the beach! Lenee.
08-16-2003, 04:44 PM
Always room for one more - it's a big Beach.
Welcome! You are right - this is a great group for enthusiasm, support, sympathy and fun! Be sure to join us on the daily which is usually started by Lady Windsong who is our main cheerleader.
08-16-2003, 05:37 PM
WELCOME WELCOME WELCOME
This will be the best thing you have done for yourself.
Come join us on the Daily thread.
08-16-2003, 08:22 PM
Welcome Lenee, and godd luck to you on monday...........Julie
08-16-2003, 09:09 PM
Hi Lenee, of course you are welcome here!! :wave: You definitely came to the right place if you are looking for support, encouragment, friendship, fun, and the occasional kick in the butt!;) :lol:
Good luck on Monday! Be sure to check in on the Daily Thread each day. :)
08-17-2003, 03:12 AM
Welcome to this board. It is good place for support and sound advice. SBD is a great WOE, and I wish you much success with it!
08-17-2003, 10:15 AM
Welcome, Lenee! Just dive right in...the water's fine! As for advice, here is my two cents worth: Plan ahead as much as possible. Take healthy snacks to work, plan nutritious meals, shop ahead of time. That way you are prepared for the inevitable "I'm starving, what should I eat!" problem!
Good luck...check in often and let us know how you are!
great place for info and support. Anytime you have a question or concern post it and soon there will be a reply. I love coming here and reading about everyone's success and their enthusiasium is contagious...<smile>
have fun and eat well
08-17-2003, 02:37 PM
Hi All! thanks for the encouragement! Off to fill my shopping cart.
Lost some stuff in the Great Black-Out!!! (LOL)
I work the grave yard shift,(5:30pm-3:00am) so my check in times will be a little weird. I'm going to bed when you guys are leaving for work, or school! But, I'll be here just the same.
P.S. Last supper: Real Pancakes:devil: