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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 10-10-2015, 04:56 PM   #1  
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Default 3 weeks of regular eating!
So one of my biggest dysfunctions is not eating regular meals. This leads me to binge eat every 3/5/7 days on takeaway and thus end up putting on weight.

Today I reached 3 weeks of eating regularly and on top of that I've lost 2lbs this week. I've gone from 18st9 to 18st5. It isn't much but it's a start.
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Old 10-10-2015, 06:35 PM   #2  
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that's awesome! Keep at it!
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Old 10-19-2015, 06:12 PM   #3  
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That awesome! Keep going, you're doing great
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Old 10-22-2015, 07:22 PM   #4  
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Recognizing where the problem lies is a great victory. Congratulations!!!
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Old 10-23-2015, 08:05 AM   #5  
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Fantastic!!!
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Old 10-23-2015, 08:38 PM   #6  
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That's wonder! You got this!
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Old 10-26-2015, 06:14 AM   #7  
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Not much? I disagree! You've found what works for you, that is a great victory. Keep rocking!
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Old 10-26-2015, 06:38 AM   #8  
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Old 11-23-2015, 02:36 AM   #9  
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That's awesome! Good luck with your further weight loss
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Old 12-11-2015, 06:40 PM   #10  
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Awesomeeeee!!
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Old 12-13-2015, 09:16 AM   #11  
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Well done! Good luck with the journey, you got this!!
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