South Beach Diet - Portable-Packable SBD

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08-15-2003, 08:57 AM
DH and I are going to the Zoo and we want to bring our own food. The food there is high in carbs and also expensive.

I need ideas for foods we can pack in a cooler for the day.

Can anyone help?

08-15-2003, 09:49 AM
Lettuce leaves wrapped around ham w/some mustard or wrapped around sliced turkey, tomato slices and a spoon of coleslaw (watch the sugar content on the slaw), sliced veggies (peppers & cukes) with some hummus to dip, salad in a plastic container w/dressing on the side, V-8 juice, left-over grilled chicken breasts....

Any other ideas for portable SBD fare?

08-15-2003, 12:11 PM
I wrote down cherry tomatoes, hard boiled eggs, nuts, string cheese, cottage cheese in a chilled container.

Any more ideas??

08-15-2003, 02:01 PM
celery and peanut butter ....

08-15-2003, 04:57 PM
Great ideas so far! How about cheese crisps and salsa (one of my favorite snacks!). If I remember correctly, you are still on phase 1? That makes it a little harder, but I'll keep thinking.....