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Old 08-15-2015, 10:13 PM   #1  
Protein diet rocks!!
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Join Date: Aug 2015
Posts: 18

S/C/G: 187/169.4/130

Height: 5'3
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I'm so excited to be here. I started my weight lost journey last July 2014. My weight was at 210lbs. I started working out and eating less. I hit a huge plateau therefore, I joined IP. Due to the cost I started researching and found similarities with Protidiet and others.

I started Protidiet for a lot less and so far it's going well.

My current weight is 169.4 My goal is to reach 130lbs by Dec. 31st, 2015.

Thanks for the support and if anyone has more recommendations for alternatives to IP please please make suggestions

Rose
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Old 08-15-2015, 11:01 PM   #2  
I Can & I Will!
 
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Join Date: Oct 2014
Location: New York
Posts: 455

S/C/G: 400 S / Ticker C / 160 G

Height: 5'7
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Welcome to the forum, Rose!
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Old 08-16-2015, 12:33 AM   #3  
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"
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Hi Rose! Glad to have you! Check out the IP forum here. They probably know of some substitutions that might interest you. Good luck!
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