[Pearlrose]

Did not see a thread started yet for August exercise so starting one up.

[Pearlrose]

I definitely met goal last month but this was because the last week of the month, I was walking 10 miles a day.

I am going to go for 1300 minutes for August

Goal: 1300 minutes
Minutes so far: 1155 minutes

1- Travel

2- 30 m Walk
3- 35 m Interval Walk
4- 35 m Weights/Sculpting
5- 35 m Walk
6- 30 m Weights/Sculpting
7- 45 m Walk
8- 0

9- 30 m Walk
10- 30 m Walk
11- 35 m Weights/Sculpting
12- 45 m Walk
13- 35 m Weights/Sculpting
14- 45 m Walk
15- 300 m Yard work

16- 0
17- 45 m Walk
18- 35 m Weights/Sculpting
19- 15 m Walk
20- 35 m Weights/Sculpting/ 15 m Walk
21- 25 m Walk
22- 0

23- 0
24- 35 m Walk/job
25- 35 m Weights/Sculpting
26- 30 m Walk
27- 35 m Weights/Sculpting
28- 45 m Walk
29- 30 m Cardio

30- 0
31- 45 m Walk

[jekel383]

Thanks Pearlrose for starting the thread. I will do better this month. That is my only goal.

Better late than never

5 35 minutes (10 jogging 25 walking) in hilly Blue Ridge VA
12 40 minutes (10 jogging 30 walking)
13 45 minutes indoor cycling 10 miles (hill climbing)
14 45 minutes (10 jogging 35 walking)
15 25 minutes indoor cycling 5 miles (speed work)
16 rest family day
17 30 minutes indoor cycling 6 miles (speed work)
24 2 hrs cycling 30 miles