I posted the recipe in here in the L.A.Weight loss forum years ago and I absolutely can't find it. >
That was eons ago.
I got it off low carb friends I think...Ingredients wise, it was like this:
Ingredients
2 cups low-fat ricotta cheese* (refer recipe below)
3 pkts Splenda sweetener
1 tsp vanilla extract
2 eggs
Instructions
Preheat oven to 355°F/180°C.
Mix ricotta cheese, sweetener and vanilla extract.
Add in eggs gradually and continue to beat until smooth.
Spoon the batter into 4 ramekins and bake in the preheated oven for 20-25 minutes.
Serve warm.
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But if you like crust, there are lots of recipes with a walnut/butter crust. That would be off limits to me right now, but if your lifestyle works with that, that sounds relish. Sorry there is sweetener. I am not sure how to do without it. Consistency wise it would be ok, but I don't know how to sweeten it without the fake stuff that is still low carb.