I eat my exercise calories. Even if I do, MFP is still accounting for a 500 calorie deficit, so if I push that to nearly twice that amount, I usually feel weak and tired. My count is already low, so I try not to make it much lower.
Also, I still see progress the same way! There's much more benefits to exercising than an extra calorie deficit (:
Last edited by wendybirdx; 05-19-2015 at 07:29 PM.
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