Quote:
Originally Posted by Liliann
I had started this weekend and am loving this plan...low carb way of eating and not tracking carbs!!! I have energy and so far so good have not cheated on binges..I also noticed a tiny bit pain less sciatica..I truly am convinced now thar carbs hinders my joints..I shall continue on doing Wheat Belly and become pain free and thinner in the coming months!!
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Hi
Liliann...
I hope you're still enjoying the Wheat Belly diet... it's such a great concept... I realized about 6 years ago that I'm gluten sensitive & gave up wheat, & that was way before I ever heard of
Dr. Davis & Wheat Belly... I had been noticing that if I ate bread or other wheat product more than one day in a row, my face was puffy & I just felt blah... I think I was more open to the idea than some people might've been because my daughter-in-law has celiac sprue... I saw her doubled over in pain before she was diagnosed, every time she ate (what most would consider) normally... anyway, for me giving up wheat stopped the blah feelings & my face returned to (almost) normal... so, I decided to take it further & started the Ideal Protein diet (low carb, low fat) & lost 70 lbs. in about 6 months... then life got crazy & stayed that way for too long (including the loss of my daddy 3 years ago) & the diet flew out the window & I gained back about 40 lbs... since then, I've tried to keep from eating wheat, but it's just so addictive, I'm afraid I haven't been very successful...
I've thought about starting Ideal Protein again, but I first need to get a handle on my wheat addiction... when I saw your post, I was encouraged... I woke up this morning with a puffy face & achy joints after having a few little cupcakes yesterday... they weren't even that good, so why did I eat them?.. I'm ready to throw off this burden...
Hugs to all.....