Any other spinners?
I got tired of ellipticals. I can't run because of my knee, so I tried a spin class with a cousin. Totally fell in love. I'm def still a newbie, only been doing it a month.
I actually had to quit squats because my muscles are so fatigued from spin class and take a couple days to recover. My plank time is improved, and I decided to do a mile on the elliptical with level 10 resistance and I improved almost 2 minutes. So...spin def has stolen my heart in the world of exercise.
Anyone else spin?
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