South Beach Diet - Whats your progress please.

View Full Version : Whats your progress please.

08-08-2003, 11:13 AM
I would like to know
1. Your start date
2. Pounds lost to date on SBD


08-08-2003, 11:24 AM
1. Start date 7/28/03 (3 days left in phase 1)

2. Loss of 4.5 lbs

08-08-2003, 11:27 AM
Started Monday, August 4

8/4 = 166.5
8/8 = 162!!!!!

I know you're not supposed to weight every day, but I couldn't help myself. Next week I'm not gonna...

08-08-2003, 11:38 AM
start date July 17th so far I'm down 15 pounds.

08-08-2003, 11:50 AM
Start date: May 12th
Loss: Me -33
DH -28

08-08-2003, 11:52 AM
this is awesome and very encouraging...keep those reports coming!

08-08-2003, 11:56 AM
June 22

13 pounds lost

(Later) Just went up and weighed, and I am a few more pounds down!! Not an official weigh in because it was after breakfast.....

08-08-2003, 12:08 PM
started July3
10 lbs. gone(all in the first 2 weeks, nothing since..but no gain either!:D )

08-08-2003, 12:27 PM
I'm on my fifth day and I lost 7 pounds! Woohoo!:cb: Even the headaches are gone!

08-08-2003, 01:42 PM
Started August 3rd

153 start
149 now -

08-08-2003, 02:04 PM
1. Start Date: 08/04/03
2. Pounds lost: 7 lbs

I know I shouldn't weigh myself so early, but I couldn't help it!


08-08-2003, 02:18 PM
I started Monday, August 4th. I have lost 5 pounds so far.

08-08-2003, 02:35 PM
I started Monday, July 28th and have lost 5 lbs so far. Feeling great!!!

08-08-2003, 03:22 PM

Started July 14th

166.5 start
157 now

9.5 GONE! :)

Lady Marcie :flame:

08-08-2003, 03:51 PM
Started June 9 at 140, now weigh 128. I'm almost to goal. I'm 5'3" and 48 yrs old.

08-08-2003, 03:54 PM
:wave: Start date 7/23 Ph1 lost 12lbs:dance: 8/6 Ph2 lost 1lb ....I'm smoking :smoking:.................GOFISHIN:dancer:

08-08-2003, 03:59 PM
I started 7/31/03 and I am down 4 pounds so far (9 days so far)
I am so happy :cloud9: :balloons:

08-08-2003, 04:31 PM
Start date: 7/24, 8 lb. loss

My sis started 7/17, 15 lb. loss

My mom started 8/4, 4 lb. loss

08-08-2003, 04:43 PM
Started 7/28- on Day 12 currently, down 4 pounds since weighing, which I have not done in a week and have no intention of this week. My jeans that did not fit before, do now. This is enough for me.

08-08-2003, 07:20 PM
Start Date: July 1
Weight Loss so far: 14 lbs ~~

Loving this WOL !


08-08-2003, 07:49 PM
Started June 1 ... lost 5 lbs ... screwed up ... restarted 7/21 ... lost 5 more pounds ... just started phase II last Sunday and have no intention of weighing myself this week because my TOM tomorrow ...

08-08-2003, 09:25 PM
I started June 1 and lost 10 pounds in about 3 weeks. But then I stalled. Restarted August 1 and have lost another 5. Thrilled with my progress but not becoming complacent again!

I have about another 15-20 to lose...I think.

Luv My Coton
08-08-2003, 11:40 PM
Started SBD July 17th

Lost 7#'s

I have stayed OP all the way. My weight has fluctuated 3#'s up and gradually lost them again, so don't get discuraged it will come off.

DH lost 7 also!

08-09-2003, 06:17 AM
On first day of phase 2, have lost 12 lbs to date and I'm thrilled!

08-09-2003, 09:52 AM
I started July 19, and have just completed my third week, with a loss of 10 pounds! :cb:

08-09-2003, 01:04 PM
I started SBD on Monday, August 4th. I weighed myself this morning and lost 4 lbs!

08-09-2003, 04:38 PM
I THINK I started around the same time as Sil... June 9th. I've lost and kept off 15 pounds. I've been stalled for about a month, but I'm stressed right now, and am cheating a little every day. I'm just glad not to be gaining it back! I'll start again in earnest in about a week or so.
My DH started at the same time, and has lost about 22 pounds.

08-09-2003, 07:50 PM
Oh, my gosh!!!!!!!

I just added up all the weight that was lost by everybody on this thread so far, and the total is 245.5 pounds!!!!!!!!!!!!!!!!

:bravo: to everybody :cp:

08-09-2003, 08:18 PM
Hi. Started July 28th Down 8 pounds Looking forward to Phase II;)

08-09-2003, 10:55 PM
Holy moly, Sil! That's incredible!! Okay, now where exactly did that fat go. Because stuff just changes form right? So, is it floating around in outer space right now? Is it in the form of energy now? Which would mean what... that we're contributing to global warming... :chin:

moms in touch mom
08-10-2003, 06:21 PM
I'm brand new to this message board! Enjoy your posts!

Started 7/9/03, so in 4 weeks have lost 7 pounds.

Start 145#, now 138#. Goal 125#

Clothes fit better!

Barbara in NC

08-10-2003, 09:58 PM
;) I started on the beach on July 30th and as of today after lunch have lost 5 lbs.

I am losing this slower than others but am a diabetic and my sugar numbers have been great. so far very sastisfyed

08-11-2003, 09:06 AM
Started South Beach on July 22 ...
July 22 - 149
July 28 - 142.5
Aug 03 - 142
Aug 11 - 141.5

Yeh! Yeh! It's working for me!!!
Slowly but surely this will come off!

..............149/141.5/135 (almost there)

08-18-2003, 01:19 PM
The responses here are great and encouraging. I'm on my very first day today. I hope to have similiar results. Keep the posts coming.

08-18-2003, 03:07 PM
Started August 11
Today is August 18: 10 lbs lost (I could hardly believe it! I know it is mostly water weight, but I'll still take it.)

08-18-2003, 07:19 PM
Started SBD 7/22 with a magazine article . I was at 202. Lacked so much information. On 7/28 I had all my info and have kept within the program. I am at 181.


08-18-2003, 10:05 PM
Hi, Started 8/4 at 230 today 8/18 at 222. Not too shabby Julie

08-19-2003, 03:05 PM
Started 1 week ago today and have lost 7 1/2 lbs. :encore:

I am THRILLED!!!!!!!!