Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-26-2015, 10:07 PM   #1  
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Smile Hello and a small NSV

Hello all,

I am new to posting on these boards but I did want to post a tiny NSV today. I usually really love drinking soda (Coke and Barq's root beer, to be precise) but because I do wish to lose weight and generally become healthier I have cut these items out (not for good..I will have them once in a blue moon). I have been soda free for almost two weeks but today I almost did have a Coke. It was a bit stressful at work today (I work in human services) and a nice, fizzy Coke just seemed so good to me...BUT...I remembered what I am working for and figured that I was better than a soda so I just drank water instead LOL I never thought that I would pat myself on the back for abstaining from soda but I felt so weirdly proud of myself Congrats to everyone for their victories! We can and will do this
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Old 03-26-2015, 10:19 PM   #2  
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Awesome work! I was also tempted today...to eat a veggie wrap as a random snack in between meals...but resisted so I really feel for you. I had that veggie wrap sitting on my desk for two hours before I binned it. That was a tough call.
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Old 03-27-2015, 07:53 PM   #3  
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Hello.... Great job!! Keep it going...
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Old 03-27-2015, 10:22 PM   #4  
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Great job!! I bet that felt awesome!!
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Old 04-01-2015, 01:46 AM   #5  
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Hey ! I am proud of you. Coke was my big nemesis also. I did it and you can too. The next time your car battery is gunky or rusty poor a coke on it and see what happens. Think about it . What can it do to you if it can do that do a battery?
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