South Beach Diet - Need Some Willpower Vibes...

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08-07-2003, 11:37 AM
My husbands annual company picnic is Sat..along with one of my sons b-days :gift: ...lots of FOOD ( the good BBQ kind) and cake, etc...I need some willpower vibes my way! :grouphug: This is going to be really hard, especially so early in Phase 1 YIKES! :yikes: Have a nice day everyone! Shari

08-07-2003, 01:01 PM
:goodvibes coming your way. Be strong and stay the can do it!!!! :dance:

08-07-2003, 03:34 PM
REMEMBER the 3 bite rule and you can have your cake and eat it too!

Marcie :flame:

08-07-2003, 06:12 PM
Shari, I bet there'll be stuff there that you actually "pig out" on. Maybe chicken... salad... just stay away from the crap. :D

08-07-2003, 07:18 PM
YUP!! I went to a BBQ during phase 1 too. Ate ribs and salad!!! YES, the meat was high fat and there was sugar in the BBQ sauce, but I DIDN'T eat the baked beans and potato salad. STILL LOST WEIGHT TOO!!!