Register FAQ Calendar Today's Posts Search

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Reply
 
Thread Tools
Old 03-12-2015, 07:41 PM   #1  
Senior Member
Thread Starter
 
nickilaughs's Avatar
 
Join Date: Dec 2009
Location: Northern California
Posts: 574

S/C/G: 230/230/199

Height: 5' 10.5"
Default Vent! When you can't eat what you want to eat
When you have to go off your food plan because of an illness. I got really bad food poisoning yesterday, and the goal is to just keep things down. So I'm stuck here eating all these freaking saltine crackers and toast because everything else makes me nauseous or start throwing up again
Normally I'm just lean proteins veggies and some fruit. No Bread, no crackers. Water is my only beverage but today water makes me vomit and only juice is staying down
Hopefully back on track tomorrow!
Last edited by nickilaughs; 03-12-2015 at 07:42 PM.
nickilaughs is offline   Reply With Quote
Old 03-12-2015, 07:52 PM   #2  
Senior Member
 
lin43's Avatar
 
Join Date: Jun 2011
Posts: 1,669

Default
Sorry that you aren't feeling well. Don't worry about your plan; you'll be back on it soon, but take care of yourself until then!
lin43 is offline   Reply With Quote
Old 03-12-2015, 08:04 PM   #3  
onedayatatimer
 
luckymommy's Avatar
 
Join Date: Apr 2008
Posts: 3,277

S/C/G: 224/ticker/145-155

Height: 5'9.5"
Default
That's rough! Don't worry about the food for now....just focus on getting better. I know that's hard, but I admire your commitment to staying on track. That's impressive. Usually, when I'm sick, my commitment vanishes.
luckymommy is offline   Reply With Quote
Old 03-12-2015, 10:14 PM   #4  
Junior Member
 
Britt2298's Avatar
 
Join Date: Feb 2015
Location: Texas
Posts: 25

S/C/G: 182/152/Healthy

Height: 5'2"
Default
Hope you feel better soon! I myself have been not feeling great, it's hard to stay on plan or even want to stay on plan when sickness hits!
Britt2298 is offline   Reply With Quote
Old 03-12-2015, 11:29 PM   #5  
Senior Member
Thread Starter
 
nickilaughs's Avatar
 
Join Date: Dec 2009
Location: Northern California
Posts: 574

S/C/G: 230/230/199

Height: 5' 10.5"
Default
Yeah i have a committment to no soda but flat 7 up helps... ate some soup and starting to feel like myself.
nickilaughs is offline   Reply With Quote
Old 03-12-2015, 11:36 PM   #6  
Trying to be in the 160s
 
IanG's Avatar
 
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807

S/C/G: See my siggy ;)

Height: 5'8"
Default
I would not sweat it. You are not going to get fat on an ill diet. You'll most likely lose.

Myself, I would worry more about not working out. But that's because I am am crazy @rse about losing form. Which is also not true. You can have quite long breaks from exercise without losing performance. But it's all a mind game I am still trying to master.
IanG is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 09:05 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.