South Beach Diet - Tahoemom-FYI




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Sierrahigh
08-04-2003, 08:55 PM
I just wanted to let you know I will be out of town for a week or so. We have a house in Gold Beach and I need to paint it before I head back to work.

I was tired of eggs by day 3! The key is protein and lots of it on Phase I. My first Phase II breakfast was Kashi cereal. I tend to eat the cereal more than eggs now but I find I get hungry sooner. Need to work on that. See how you do with the fruit in the am-I would love to have my oj back but instead I have fruit smoothie in the afternoon. Lots of people tweak the guidelines to suit their needs.

Have a successful week and I'll check in when I get back, I am going to miss reading all the posts!


Tahoemom
08-05-2003, 01:26 AM
Hi Sierrahigh,
Enjoy the beach. I love Kashi cereal. If you go off the hill you will find it a lot cheaper at Walmart (and don't forget to buy your gas :)). I am leaving on Saturday for a week. The kids and I are flying to LA. I am hoping my cousin finally got my mom online so I can keep up with everyone.
Again enjoy your week. TahoeMom

ellis
08-05-2003, 09:40 AM
Sierra, have a wonderful time at the beach! Gold Beach... what a beautiful name... :wave: