100 lb. Club - Happy Monday 100lb club!




View Full Version : Happy Monday 100lb club!


Ruby2000
08-04-2003, 10:50 AM
Another gorgeous Monday morning!

Okay, Iím not too happy itís Monday but Iím trying hard not to give into negative thinking. LOL :lol:

Anyway, Iíve officially lost 1 pound during my first week of dieting. Itís not much, but I know I could lose more by adding daily exercise to my plan. With exception to some wine and peanut butter crackers I had last night, Iíve stuck to my plan religiously. I was also able to go shopping at the grocery store and the mall without giving into temptation! Thatís a big accomplishment for me since most of my binge eating occurs in the car or when Iím away from my husband.

Well, I hope you all also had a good weekend.


:balloons:


BA99TJ
08-04-2003, 11:29 AM
Ruby - GREAT job on the 1 lb!!

Don't forget that SLOW and STEADY wins the race!!

Sheila53
08-04-2003, 01:03 PM
Ruby, you did great! One pound IS wonderful--think how many pounds you could have put on if you gave in to temptation. And one pounds starts the cycle of many more pounds lost. :)

Beth Anne, I just noticed your last sentence about the six Oreos--that's so true!