08-04-2003, 06:32 AM
#1
Come on Spring!
Thread Starter
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
Food Log - Week of August 3
SBD Phase II - carefully this time!
B. Scrambled eggs with peppers and mushrooms
V8
L. Tuna salad on lettuce
cucumbers and tomatoes with feta dressing
ff/sf yoghurt (today's carb)
D. Crockpot boiled ham
green beans
fried zucchini
ricotta creme
snacks - celery and Laughing Cow Cheese
As much water as I can glug!
08-04-2003, 08:49 AM
#2
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
Monday so far:
- 2 coffees w/skim milk
08-04-2003, 09:58 AM
#3
Imagine...
Join Date: Jul 2003
Location: East Coast, USA
Posts: 1,023
Monday 8-4-03
B: V8, Coffee, Water, String Cheese
S: Green Tea, string cheese
L: Salad with grilled chicken, water
D: Steak & broc., diet soda
S: sf pop, water
I will stick to this as I have to make up for this past weekend!
08-04-2003, 02:20 PM
#4
Member
Join Date: Dec 1999
Location: Pine River,WI Waushara
Posts: 1,152
Before breakfast, one ounce of chicken, white meat. I have to eat a bit of something before taking my meds and I'm not hungry enough for breakfast.
Breakfast-egg biscuit and two turkey sausage patties
Lunch-salad with sliced chicken breast and vinegar/olive oil dressing
Dinner- Phase 1 meatloaf, cooked cabbage and sauted mushrooms
If I want snacks I have pistachio nuts, string cheese, low fat ham, tomatoes, cottage cheese or tomato juice.
Last edited by Tippy; 08-04-2003 at 02:22 PM .
08-04-2003, 07:01 PM
#5
Member
Join Date: Jul 2003
Location: Tampa, Florida
Posts: 53
B.2 eggs w/1 slice of 2% american ch., 1 slice of turkey bacon, V8 juice
S.Ch. stick
L.Balsamic chicken, Portabello Pizza
S.Pistachio's/Popisicle sfree
D.Steak Salad left over from AppleBees(yummy), mashed potatoes
S.Mocha Ricotta
08-04-2003, 07:08 PM
#6
Junior Member
Join Date: Aug 2003
Location: Massachusetts
Posts: 14
Breakfast: 2 scrambled eggs and 2 canadian bacon slices
Lunch: Grilled steak with salad, green peppers, onions, and no-sugar, no-carb bleu cheese dressing
Snack: sugar-free jello, 1 string cheese
Dinner: Boiled ham and cabbage in crockpot
Snack: 30 almonds (couldn't help myself)
Nikki
08-04-2003, 08:36 PM
#7
Senior Member
Join Date: Jul 2003
Location: Rhode Island
Posts: 194
Hi all!!
B: Ham & cheese omelet
L: tomatoe basil wrap w/hummus, black olives, tomatoes, lettuce and some reduced fat cheese
D: Mushroom omelet (bad planning ... forgot to take out anything to cook and the "others" in my house had grilled ham sandwiches ... just started Phase II and didn't want more bread!!!
S: fat free nsa fudgesicle
Last edited by Nikkiloo; 08-04-2003 at 08:38 PM .
08-05-2003, 08:44 AM
#8
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
Going grocery shopping today. There is nothing edible in the house, and I'm NOT doing well!
Tuesday so far:
- water
08-05-2003, 10:59 AM
#9
The Walking Lady
Join Date: Aug 2003
Location: michigan
Posts: 30
Tuesday:
Breakfast: coffee w/ skim milk
Low Carb Shake
Lunch: Turkey Sandwich
Tomato Juice
Dinner: Grilled Chicken Salad
For snacks I will grab a hand full of nuts if I feel as though I shall die from hunger *swoon*
08-05-2003, 07:27 PM
#10
Member
Join Date: Dec 1999
Location: Pine River,WI Waushara
Posts: 1,152
Since my DH is gone for today, I have been grazing-a little here, a little there. here is what I ate today
TUESDAY:
a serving of Phase 1 meatloaf
3 slices of turkey bacon
5 pistachio nuts
1/2C low fat cottage cheese
string cheese
a grilled patty of ground turkey
a tomato
a large serving of steamed cauliflower
2 quarts of water and 2 cans of diet Pepsi (I met my DD at the local watering-hole this afternoon)
08-05-2003, 09:12 PM
#11
Senior Member
Join Date: Jul 2003
Location: Rhode Island
Posts: 194
Good evening:
Tuesday:
B: egg/mushroom omelet
S: green apple/piece of string cheese
L: Chicken breast w/sauted spinach and onion
S: Light & Lively cottage cheese
D: Chicken breast w/almonds (too lazy to make any veggies)
As Ruth said, into Phase II carefully ...
08-06-2003, 09:16 PM
#12
Senior Member
Join Date: Jul 2003
Location: Rhode Island
Posts: 194
Oh my gosh ... it's Wednesday ... didn't anyone else eat today or am I missing a new thread????
B: Mushroom/Cheese omelet
S: Sugar free jello
L: chicken salad w/mayo, almonds, lettuce, tomato
D: chicken stir fry
S: ff no sugar added fudgesicle
08-07-2003, 12:19 AM
#13
Senior Member
Join Date: Oct 2002
Location: a galaxy far, far away!
Posts: 245
b
1 fried egg
2 turkey bacon
tomato
coffee
s
20oz water
laughing cow cheese thingy
L
leftover sirloin steak
tomato
20oz water
s
20oz water
d
shrimp and veggie stir fry
diet pepsi
08-07-2003, 07:13 AM
#14
Member
Join Date: Dec 1999
Location: Pine River,WI Waushara
Posts: 1,152
Wednesday started out well:
B. 2 egg omelet/ one slice Canadian bacon, diced, mushrooms and a bit of cheese
L. Grilled turkey patty, string cheese and about 12 peapods
Dinner was a disaster. I made Italian chicken breasts from a recipe and I HATED it. DH liked it. I made a pizza. He poured out a couple of beers for himself and I had two Black Russians
.
I only ate the toppings of the pizza though and gave the crusts to the outside cats.
08-07-2003, 07:38 AM
#15
Imagine...
Join Date: Jul 2003
Location: East Coast, USA
Posts: 1,023
Tuesday 8-5-03 I am posting after the fact when I do it before I never stick to it.
B: 2 eggs fried in pam, Water, V8, Coffee
S: String Cheese
L: Salad with grilled Chicken, Water, diet pepsi
D: Steak, Brocc. Diet Soda
S: melon, Cheese, water.
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