South Beach Diet Fat Chicks on the Beach!

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Old 12-02-2014, 09:58 AM   #1  
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Default breading or cornmeal?

I am making fried green tomatoes tonight and planned to use a tiny bit of breading. Would cornmeal be better, i.e. more SBD compliant?
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Old 12-02-2014, 11:42 AM   #2  
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Have you considered dredging in whole wheat flour? Or making the breading from whole wheat bread - crushed and basically pulverized?
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Old 12-02-2014, 01:38 PM   #3  
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The amount I plan to use is so tiny (perhaps 1 tablespoon) that I just was going to use the breadcrumbs I have in the kitchen...unless cornmeal was better for me.
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