That is a good idea Lulu... sometimes short notes of what is allowed in front of our faces helps... I forget too....
Sarah..I hope that the daily weighins help. It worked for me in the past and I have forgotten too!
Navymommy...So sorry about the coffee pot.. It worked well for you and was happy to serve you
.....
10/31 start weight - 219.8
11/2 220.6 (+0.8) Shoot!
11/3 219.8 (-0-)
11/4 219.4 (-.4) Woohoo! LOLOLOL
GW 209 YES I WILL!