Hello Everyone,
I am ASHISH KUMAR from INDIA. Currently i am weighing 227 pounds (103 kgs) which is my highest weight by far. My goal is to reduce it till 154 pounds anyways from tomorrow onwards i will start shredding it with help of running, exercises and proper diet. I know it would not be easy for me but i will do it, I need to do it anyhow, I me just... just end this... I want to look good, want to be healthy. You know what I have already purchased a SHIRT and TROUSER which i am going to wear after shredding almost 72 pounds (33 Kgs.) in next 6-8 months.
Wish me luck and keep giving me tips. I will be highly obliged.
Regards,
Ashish Kumar