100 lb. Club - cravings




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Sandi
07-29-2003, 02:23 PM
I thought this was intersting...

http://innerself.com/Behavior_Modification/Food_Cravings.htm

What do you think??


Charbar
07-29-2003, 03:17 PM
very interesting!!! I know my eating is completely stress related at work. what can I do at work .. (when I can't get up and walk around) to relieve my stress? I am on the phone all day.

Does anyone know about yoga you can do at your desk?

Dana

gonzostar
07-29-2003, 06:56 PM
that was really good sandi. although shouldn't "bored" be a catefory?


SuchAPrettyFace
07-29-2003, 09:37 PM
Excellent article, thank you sooooo much for sharing it. :)