Recipes - Seeking Fritatta recipe with no cheese (or flour)




mars735
08-23-2014, 05:30 PM
Any suggestions are appreciated! Basically interested in a user-friendly way to bake eggs and veggies into some sort of casserole. Thanks!:)


lucy1225
08-24-2014, 11:36 AM
I roast various vegetables. Coat a glass dish with coconut oil. Line the bottom with fresh spinach, add the vegetables and pour eggs just to cover. Bake at 350 for about 30 minutes or until set. I also sprinkle the top with Tony's seasonings.

Obsidianbbw
08-24-2014, 11:50 AM
https://www.google.com/search?q=paleomg+frittata&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a&channel=sb

I googled paleomg and frittata. In case you don't want to click the link, there are few recipes none use flour, some might have cheese.


mars735
08-24-2014, 12:50 PM
Thanks, Obie! I'll check it out.