Chicks up for a Challenge - July Weight Loss Challenge




Pages : [1] 2

View Full Version : July Weight Loss Challenge


gardenerjoy
06-29-2014, 08:42 PM
Let's liberate ourselves from bad habits and declare our freedom to celebrate our healthy lifestyles in July! The monthly weight loss challenge is a great place to track your progress every month.

State your goal for July and join a supportive and encouraging group to help you meet it. We will compile our goals into a list. As each goal is met during the month, it gets turned RED in celebration.

Join us at our sister thread, the July Exercise Challenge (http://www.3fatchicks.com/forum/chicks-up-challenge/297375-july-exercise-challenge.html), to track your fitness goals.


AAD
06-29-2014, 09:43 PM
6/30 = 211.3 ~ July 31 Goal = 209.3 = a loss of 2#

Sally Pineapple
06-29-2014, 09:44 PM
I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2


hannahbeanies
06-29-2014, 09:50 PM
I would like to lose 5 pounds by the end of July!

Madison81
06-29-2014, 10:09 PM
7/1 - 7/31: Goal: Lose 9 lbs.

I will see what my weight is the morning of 7/1 so I can add an exact weight.

I started about 1/2 through June, so I didn't join the June thread.
So excited to do this challenge with you guys this month!!!

Pink Hurricane
06-30-2014, 01:17 AM
My goal for July is to lose 7 pounds!

SW:
7/4:
7/11:
7/18:
7/25:
7/31:

FeraFilia
06-30-2014, 01:26 AM
My goal for July is to get out of the 300s. (299.8)

I weigh Tuesdays and Fridays.

Start weight (6/28): 308.4

Goal Weight: 299.8

July 01 - 307.4 (-1.0)
July 04 - 307.2 (-0.2)
July 08 - 305.0 (-2.2)
July 11 - 304.0 (-1.0)
July 15 - (Traveling)
July 18 - 303.2 (-0.8) (TOM)
July 22 - 300.4 (-2.8)
July 25 - 299.2 (-1.2)
July 29 - 298.0 (-1.2)

Pounds Lost: 10.4
Pounds to go: GOAL MET! :)

Sum38
06-30-2014, 07:30 AM
I'm in.

Goal is to get to and stay below 140 pounds. Ideally I would like to end the month at 135.x.

6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6 (+1.6)
7/04 - 141.8 (-0.2)
7/05 - 140.0 (-2.0)
7/06 - 138.4 (-3.6)
7/07 - 137.6 (-4.4)
7/08 - 135.8 (-6.2)
7/09 - 138.6 (-3.2)
7/15 - 139.4 (-2.6)
7/17 - 139.4 (-2.6)
7/18 - 138.0 (-4.0)
7/19 - 137.4 (-4.6)

gardenerjoy
06-30-2014, 09:59 AM
I'm going with 3.3 pounds (1.5 kg) to support Sum38's goal and because I have no idea how fast or slow I can lose weight right now.

6/30 - 80.3kgs
7/01 -

nonameslob
06-30-2014, 10:12 AM
My goal is to get into the 180s (a bit ambitious for me, but it's an ambitious month!). The first few pounds should come off easily as I'm pretty sure it's just water weight from my diet break.

SW (6/30): 196.4
GW: 189

Hoping to lose 7.4 pounds...

MayoLover
06-30-2014, 10:19 AM
I'd like to lose 6 pounds over the course of July. That might be a stretch, not sure, but I might as well really go for it! :carrot:

Today's weight: 172.2
Goal weight: 166.2

06/30: 172.2
07/01:

Shannonsnail
06-30-2014, 10:35 AM
Last month I lost half of what I needed to reach my next mini goal of being at my prepregnancy weight so I'd like to lose the rest this month. It's a bit ambitious considering the amount lost in June but this whole past week I've been mostly stalled so I'm hoping for a whoosh soon to get me started.
SW 181.6
CW 181.6
GW 173

wvuchick
06-30-2014, 10:48 AM
Well I aimed for 10 lbs in June and got to 9 which I was very happy with, so I'm going to do it again.

SW: 217.6
GW: 207.6

July 1: 217.6 Ready to get down. :D
July 2: 217.0 Good start
July 3: 217.2
July 4: 215.4
July 5: 215.8
July 6: 217.4 :(
July 7: 217.2
July 8: 216.4
July 9: 215.2 Not sure I trust it, but we'll see.
July 10: 215.8
July 11: 215.4 Almost there!
July 12: 214.2
July 13: 213.4
July 14: 213.4
July 15: 213.4
July 16: 213.4 Enough of this already!
July 17: 213 Better!
July 18: 213
July 19: 211.4
July 20: 211.4
July 21: 211.8
July 22: 212
July 23: 212
July 24: 211.2
July 25: 211.6
July 26: 210.4
July 27: 209.2
July 28: 209.8
July 29: 209.8
July 30: 209.2

8.4 lbs lost, 1.6 to go!

Good luck everyone.

underanalysis
06-30-2014, 10:51 AM
I'll jump in, also looking to drop about 3.8 lbs!

SW: 143.8
GW: 140.0

berryblondeboys
06-30-2014, 11:10 AM
I'm in again as well, I want to lose another 7 pounds for July.

SW: 212.9
GW: 205.9

I would be THRILLED to be 205 or under at this point as I want to be out of the 200s by the end of summer vacation or Labor Day.

7/01: 214.1 What a great start - already up 1.2 pounds from yesterday!

JenVitz
06-30-2014, 02:03 PM
Alright... I am in! I would like to lose 5lbs in July. 1 lb. a week. I know that is slow, but slow and steady wins the race!!

SW: 146.5
GL: 141.5

dare 2 dream
06-30-2014, 06:39 PM
I'm in! My goal is to lose 10 lbs in July.

SW: 230
GW: 220

curvynotlumpy
06-30-2014, 08:48 PM
I'm in too! I'd like to lose between 11 pounds this month. I'll post SW and GW tomorrow.

July 1: SW 192
July 31: GW 181

Rashomon
06-30-2014, 09:06 PM
I would like to see 259 by the end of July. Might be ambitious because I may not fully be out of the 270s by tomorrow morning (will be close, hopefully).

I have to really get my booty in gear because I may be going on a cruise next May and I want to be bathing suit ready.

Start203
06-30-2014, 11:20 PM
Starting weight for July - 189.
Goal weight for end of July - 181.

underanalysis
07-01-2014, 07:54 AM
Gw: 140
Sw: 143.8
7/1: 143.4

Sally Pineapple
07-01-2014, 09:31 AM
I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4 -0.8

nonameslob
07-01-2014, 09:51 AM
SW (6/30): 196.4
GW: 189

7/1: 194 (-2.4)

I knew the water weight would come off easily but I didn't think it would happen overnight LOL! Back down to my pre-break low. Now onto the hard part...5 pounds of FAT to go!

MayoLover
07-01-2014, 10:11 AM
Start weight: 172.2
Goal weight: 166.2 (-6 pounds)

06/30: 172.2
07/01: 172.4 (so now I need to lose 6.2 pounds this month, lol)

BigChiefHoho
07-01-2014, 10:15 AM
I abandoned the June challenge for the last week or two because I wasn't losing anything, so I kinda stopped calorie counting for a week for a mental break. Didn't gain anything and kept exercising, though, so I'm still satisfied and feeling ready to pick up the weight-loss flag again. I'd like to hit 145.0 this month. Not sure how that'll go, since I'll be visiting my parents for 10 days in the middle, but that's the goal, anyway.

SW: 149.2
GW: 145.0

7/01: 149.2

JenVitz
07-01-2014, 01:22 PM
Sw: 148.3
Gl: 141.5

7/1: 148.3

starfaerie82
07-01-2014, 02:55 PM
I have been hovering right around 240 for way too long and I would like to break that plateau. My goal for July is to hit a weight UNDER 240 pounds.

boatingmommy
07-01-2014, 03:06 PM
Thank you Joy for starting the monthly thread!
Starting at 158.3
GW - 152
Very sad to think that I was already down to 152 once this year. Okay, back at it...throw away the bad eating habits...bad drinking habits! So hard to do when all we do is boat and camp...hang out with friends, go to village picnics and EVERYTHING involves food and drinking.

Madison81
07-01-2014, 08:02 PM
I had put that my goal for July was to lose a total of 9 lbs. but I wanted to get my July starting weight. So, here is my info! :) (I wish I had a signature so I could do tickers! Looks like I can't get one until I've been here for.....20 days??)

SW: 230
CW (July SW): 212.8
July GW: 203.8
GW: 140-150

ataraxia3
07-02-2014, 02:47 AM
I'm definitely in for July! Good luck everyone xoxo

My info:
SW: 263lbs beginning of July
GW: 248lbs end of July

Aiming for 15 pounds this month
I'll be doing weekly weigh-ins to keep track

Sally Pineapple
07-02-2014, 09:13 AM
I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4 -0.8
07-02 277.8 -1.4

BigChiefHoho
07-02-2014, 09:28 AM
SW: 149.2
GW: 145.0

7/01: 149.2
7/02: 147.8

Pretty good start, I'd say.

nonameslob
07-02-2014, 09:43 AM
SW (6/30): 196.4
GW: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)

...wrong direction if I'm trying to get rid of 5 pounds of fat :P Now 5.4...overate yesterday.

Question - do most people update their weight in this thread daily? I'm not typically a daily weigher, but I also usually only make a notation when I have a loss. I think writing it down more often may help keep me focused.

boatingmommy
07-02-2014, 09:55 AM
Starting at 158.3
7/2 - 160.1 yikes, wrong direction!
GW - 152

underanalysis
07-02-2014, 10:46 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4

MayoLover
07-02-2014, 11:26 AM
Start weight: 172.2
Goal weight: 166.2 (-6 pounds)

06/30: 172.2
07/01: 172.4
07/02: 172.0

Valmorel
07-02-2014, 11:48 AM
Hope I'm not too late!
I'd like to lose 8lbs
SW: 163
GW: 155

JenVitz
07-02-2014, 01:35 PM
Sw: 148.3
Gw: 141.5

7/1: 148.3
7/2: 146.5

Rashomon
07-02-2014, 01:49 PM
Sw: 271
Gw: 259

7/2: 271
7/9:
7/16:
7/23:
7/30:

sweetenuf
07-02-2014, 03:54 PM
Starting weight 234
Putting goal for 10 lbs.
Good luck everyone!!

kelijpa
07-02-2014, 11:15 PM
Hello all,didn't make June's goal, but did manage to lose a pound.

This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8

7/31- 159.9

nonameslob
07-03-2014, 09:48 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)

BigChiefHoho
07-03-2014, 10:02 AM
SW: 149.2
GW: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2

nonameslob, I think most of us weigh every day. I do for two reasons. First, helps keep me focused, like you said, and second, it makes it easier to ignore fluctuations. My weight can bounce up and down 2-3 pounds just in water weight from day to do, so if I only weighed once a week, an 'up' fluctuation could make it look like I'm not losing any fat. Weighing everyday makes it a lot easier not to freak out.

Sally Pineapple
07-03-2014, 11:28 AM
I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4 -0.8
07-02 277.8 -1.4
07-03 277.6 -1.6

Well said BigChiefHoho I weigh each day for the same reasons.

nonameslob
07-03-2014, 11:33 AM
BigChiefHoho Thanks. I've never participated in one of these threads before. I don't typically weigh every day because I do 5:2, so my most accurate (and lowest) weight tends to be the day after my second fast for the week and my fluctuations are much larger than someone on a more "normal" diet. But I think I'll weigh (mostly) daily for this month just to see how it goes! I don't usually get emotionally affected by the fluctuations so I think if anything, it will be interesting!

underanalysis
07-03-2014, 12:01 PM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/3: 143.6

JenVitz
07-03-2014, 12:33 PM
SW: 148.3
GW: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1

I know that .4 lbs. isn't a ton, but I will take any loss! :)

Kay7jay
07-03-2014, 01:29 PM
Let's try this again :)
Sw: 245.8
Cw: 243.8
Gw: 238.0

Weight loss of 7.8 lbs total. I don't trust my personal scale, it gives me different numbers even when I get off and get right back on... So I'll only use my weight watchers weigh in amounts :)

curvynotlumpy
07-03-2014, 04:50 PM
July 1: SW 192
July 31: GW 181

July 1: 192
July 2: 190/-2 lbs.
July 3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)

berryblondeboys
07-03-2014, 07:12 PM
I want to lose another 7 pounds for July.

SW: 212.9
GW: 205.9

I would be THRILLED to be 205 or under at this point as I want to be out of the 200s by the end of summer vacation or Labor Day.

7/01: 214.1 (+1.2) What a great start - already up 1.2 pounds from yesterday!
7/02: 213.7 (+0.8) Grrrr.
7/03: 212.3 (-0.6) Much better - darn scale!

starfaerie82
07-03-2014, 07:25 PM
I have a sneaking suspicion I will be gaining some water weight before this holiday weekend is completed. So many parties and picnics. Trying to stay positive and stick with protein as the focus of my meals and munching (though I did get into the peanut m&ms at my cousin's... oooops!

PintSizedTerror
07-03-2014, 07:38 PM
Can I still join in?

berryblondeboys
07-03-2014, 08:03 PM
Not Gardenjoy, but I'm sure she would say yes... it's only the 3rd and people have joined much later than that in previous months!

Congrats to you BTW and welcome back!

Woodstock
07-04-2014, 10:30 AM
Hello Everyone, I'm back and am in for 5 lbs for July!

I last posted at the end of April when I felt like i was practically finished. I had gotten comfortable and finally went out and bought a bunch of new clothes. In June I got married and lost focus on my diet and exercise for a few weeks and was reminded how easily and quickly the pounds return. I have refused to step on the scale for a few weeks, but finally bit the bullet this morning. It isn't as bad as I'd feared, I didn't gain as much as I feel like I gained. It is funny though how heavy I feel after having made it down to my low two months ago. I guess it is all relative. That and the new clothes I bought make me feel like i'm squeezing in to them - not good and time to take control back!! I've caught up on this thread, great to see familiar faces here as well as new faces! Good luck everyone, lets rock July!!

SW: 144.4
GW: 139.4 (-5)


Jul 4: 144.4
delta: --

nonameslob
07-04-2014, 10:44 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)

Whoa. I'm stoked! I know part of this week was water weight, but I'm also two pounds under my previous low weight. 189 should be a cinch!

BigChiefHoho
07-04-2014, 11:03 AM
Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6

Sum38
07-04-2014, 11:14 AM
6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6
7/04 - 141.8

Sally Pineapple
07-04-2014, 11:42 AM
Will be out of town for the Holiday. Will weigh again on Monday.

gardenerjoy
07-04-2014, 12:08 PM
nonameslob: we're all over the place on how often we weigh and post. If you haven't tried daily weighing, it's an interesting exercise -- eventually, it can become just data and not a judgment on our worth as a human being. Very helpful!

starfaerie82: My plan for today's family potluck is "no snacks, focus on the veggies, tiny servings of everything else." That's worked for me in the past.

PintSizedTerror: Yep! If you join today, you'll be on the initial list of challenge participants. If I'm not too tired, I'll make it tonight. It's never too late to join! We had a couple of successes last month with people who joined for the last week!

Woodstock: best wishes on your marriage! Good for you for getting back to what works when the time was right for you.

curvynotlumpy
07-04-2014, 12:29 PM
July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.

Sum38
07-04-2014, 12:32 PM
Woodstock Congratulations on your marriage!

nonameslob Off to a GREAT start!

gardenerjoy Thank you so much for all your hard work you do for hosting this (and exercise) thread!

JenVitz
07-04-2014, 01:22 PM
SW: 148.3
GW: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1

I like that loss for today!! Happy 4th of July everyone!

Start203
07-04-2014, 05:00 PM
7/1: 189
7/4: 188

Goal: 181

curvynotlumpy
07-04-2014, 06:52 PM
7/1: 189
7/4: 188

Goal: 181

Start203, we're very close in starting weight for the month and our goal is the same. We're shorties as well. Here's to successful month!

Marina Brasil
07-05-2014, 12:12 AM
Hi everybody! I'm new to this forum and to this challenge. I'm a brazilian soon-to-be-30-yo with a somewhat rusty english who's trying to lose weight, exercise and overcome (or at least cope/deal with) a binge eating disorder - not necesarily in that order. I'm going for something that resembles intuitive eating but i'll sometimes count calories... I've lost 30 pounds so far but i still need to lose 62. I'm not in a hurry to lose weight (hurrying did NOT work at all in the past) but i feel i need to start setting small doable goals to get me motivated. I won't be beating myself down if i don't meet them, so i guess it's just a matter of feeling like i have a more structured plan. I hope this is suitable for this forum and i count on your help and avice! Oh, don't mind my grammar and spelling mistakes, i'm a portuguese speaker, ok?

Goals for july:

1 - Lose weight or at least dont gain weight
2 - Try hard not to binge eat
3 - Workout everyday and do my abs!
4 - Go from 192lb to 186lb. (So... lose 6 lbs)

;)

Sum38
07-05-2014, 10:24 AM
6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6
7/04 - 141.8
7/05 - 140.0

AAD
07-05-2014, 12:35 PM
6/30 = 211.3 ~ July 31 Goal = 209.3 = a loss of 2#
July 5 = 211.1

nonameslob
07-05-2014, 12:38 PM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)

BigChiefHoho
07-05-2014, 01:11 PM
Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4

Had a couple drinks with my husband last night, so I'm thinking part of this might just be dehydration maybe. Hope not, but maybe. :)

Wannabehealthy
07-05-2014, 01:24 PM
I was able to lose 3 lbs for the July 4 challenge. I want to continue on in reaching my short term goal of 189.

Short Term Goal: 189

July 5 weight: 194

Every little bit helps!

JenVitz
07-05-2014, 01:38 PM
Sw: 148.3
Gw: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1
7/5: 145.9

Big Fat Rooster
07-06-2014, 01:56 AM
Hello all, BFR returning to the roost.

I have not posted since the 29th of January. I had been on the course of putting on more muscle with different light exercises, weight hanging around 232 lbs, and going to start with the loss again.

But something happened on the way to the fair. My legs were giving out despite my.trying to exercise. And pain returned to my joints making exercise out of reach. My muscles started atrophying again. My ability to think was rapidly diminishing, I was beginning to feel like an idiot. I was sure Oldtimers was setting in fast (thoughts of Reagan) Though I used to have par excellent balance I was staggering around like a drunk, tripping on everything, bouncing off the walls walking down the hall. My nice long fast stride turned into that old man shuffle that I often see and feel sorry for the person with it. My range of movement was severely limited, I could only turn my head about 12 degrees to each side, could not take big steps. I could not believe how fast old age was setting in on me.

I was eating right, had cut out all processed foods, have not had processed foods since last Oct when I learned what they were really about. Cut out almost all dairy, quit buying cheese except for twice buying a block of pepper jack this year so far and still have half a block left. Very little red meat, all fresh. Except for eggs, mostly vegetable eating.

Despite being in that condition I went out in March and started my garden again, if for nothing else kinda therapy. I worked long hours on it best I could. That helped, but little. Little improvement was better than going further downhill.

One day while checking up on different herbs/spices to plant to help keep gophers away from the veggies, I got caught up in reading what the properties of thyme, oregano, mint and basil do for a person. I knew those were very oldtime (ancient) medicinal herbs but like most people discounted most of them in favor of "modern" medicine. I was intrigued but the things they were used for. One day before I went to work (yes, I still managed to do some electrical work, though my helper had to do most of the ladder work, if I did go up the ladder he had to get behind me and PUSH ME UP!!! Honest injun. But it worked. Anyway, before going to work that morning just for the heck of it I decided to eat some of each of those herbs. Green, fresh, straight off the plants in the garden. Now, to get in the truck (I have my helper drive) I would sit on the seat, put my left leg in OK, but for my right leg I had to take both hands and lift it to get it up and in though my work truck is a low Toyota utility bed one ton. I just could not lift that leg to get it in by itself.

After eating those herbs I noticed a few hours later that I had more freedom of movement. And It was much easier to get my leg in the truck, I could take a little bit longer steps and my balance was better. I was even able to go up into the attic to help my helper with some complicated wiring problems. Not easy, but I was able to. The day before I could not have.

I was not sure, but I attributed the change to those herbs. That was two months ago that I started eating them. And what a difference in me. My stride is almost back to normal, I think clearer, faster and better, sense of balance has returned, no more staggering walk. And my joints no longer pop when I move. As a matter of fact I have better joint function now (with the exception of my knees joints need replacement) than I have had in many years. My head turns freely back and forth almost shoulder to shoulder. My feet for the past 15 years, if I rotated them the bones popped in them continuously. Now they do not pop hardly any at all, just once or twice first thing in the morning. And I can bend and touch the floor now. My back hardly ever hurts though it has been injured three times in the past.

I know there are other things I am forgetting to say.... Oh yes, my short term memory had really improved.... anyway I am extremely grateful for this difference in me and now am ready to return to this forum and return to weight loss.

With the symptoms I have/had I checked with the doctor and she agreed it looks like I have multiple sclerosis. They are making an appt for a neurologist for me on that. That may sound horrible, but would rather have that than alzheimers which I thought was kicked me in the azz.

My weight as of last post in January 29 says I was hanging around 232 lbs. And I was. I have picked up 7 lbs this past 5 months, to me that is not very bad. I am now ready to return to weight loss being as it looks like I may live a bit longer :)

I see many of the original posters are still here and I am very grateful for that. Though I gotta admit I am a tad jealous of Mrs Snark's popping her way through June.

My apologies for not coming on and posting during that time but I just could not come on here sniveling and crying to you wonderful peoples. My ego would not allow that and I was not about to come on lying and claiming something I could not do anymore. Actually, I was too busy trying to figure out what the heck was happening to me and what I was going to do.

My weight will be as of tomorrow morning when I post this for the beginning of the July challenge. (the weight as of July 1 was 235)

Frankly, I do not have a weight loss goal to try to achieve. I still just am not ambitious in that area yet. So my goal is to try to get that ambition back and maybe lose a few lbs of fat while doing it.

My worst problem is of an evening just before going to bed, though not hungry I make a sandwich or two (vegetable) or make some popcorn and share it with my doggies. My goal will also be to start getting that under control or eliminate it.

The above was written as of the night of June 30. This is now the 5th of July. I am doing way better on the late night eating (fingers crossed)

My weight as of this morning was 232, but the July 1 weight of 235 will be my starting weight.

As weight fluctuates so much I will just have to wait and see what it is. I will set a goal this month of 6 lbs but I am not going overboard to achieve it. My real goal is to get back in here with those of you who have been here for so long. It is very good to see those of you, and yall know who you are.

For those of you who are new to weight loss, I wish to remind you that it takes a deficit of 3500 calories below what you need for maintenance weight, and conversely, to gain one lb you must eat and metabolize 3500 calories above (in addition to) what you need for maintenance of current weight. I heavily recommend not being upset/worried/bothered by daily weight fluctuations. If you are eating 3500 calories less per week than it takes to maintain your weight you will lose 1 lb. If your weight goes up 2 or 3 lbs over a day or two, do not be that concerned, it is extremely difficult to eat an excess of 7000 calories in a day or two to make that kind of gain.

Glad to see everyone again and I will try to post at least once a week.

Thanks for still being here Joy, Kelijpa, Sum, Boating Mommy, Woodstock and whoever else is lurking out there. Oh, I know you are Mrs Snark.

And welcome to all the new people.

My apologies for such a long rambling thing here, but I wanted to let you know what happened with me. I figure that should help me to get back going here again.

B F R

Sum38
07-06-2014, 09:24 AM
6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6
7/04 - 141.8
7/05 - 140.0
7/06 - 138.4

BigChiefHoho
07-06-2014, 09:38 AM
Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8

underanalysis
07-06-2014, 10:01 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0

nonameslob
07-06-2014, 10:46 AM
Nice to meet you BFR and welcome back to 3FC

Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)

curvynotlumpy
07-06-2014, 01:03 PM
July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.

Marina Brasil
07-06-2014, 02:45 PM
Start weight: 192
Goal weight: 186

7/1 = 192
7/6 = 191

Been eating more during the World Cup celebrations. Must control myself!

Sum38
07-07-2014, 08:48 AM
Off to a good month! I hope I can keep my mojo going.

-----------------


Goal is to get to and stay below 140 pounds. Ideally I would like to end the month at 135.x.

6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6 (+1.6)
7/04 - 141.8 (-0.2)
7/05 - 140.0 (-2.0)
7/06 - 138.4 (-3.6)
7/07 - 137.6 (-4.4)

Sum38
07-07-2014, 08:49 AM
Nice to have you back BFR! :hug:

nonameslob
07-07-2014, 09:42 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)

Well, daily weighing has certainly been enlightening so far. I'm wondering if this is my normal trend or if I really just drank too much beer this weekend lol!

Marina Brasil
07-07-2014, 10:20 AM
Start weight: 192
Goal weight: 186

7/1 = 192
7/6 = 191
7/7 = 191.8

JenVitz
07-07-2014, 12:44 PM
Sw: 148.3
Gw: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1
7/5: 145.9
7/6: No WI
7/7: 147.9

gardenerjoy
07-07-2014, 01:16 PM
Welcome, everyone! Did I spell your name and state your goal correctly? Did I miss anyone?

The more the merrier -- please join us for the July Weight Loss Challenge!

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 6 lbs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs

gardenerjoy
07-07-2014, 01:18 PM
Marina_Brasil: You've found the right place and your English is plenty good enough for us!

Big_Fat_Rooster: thanks for your inspiring story -- I'm going to harvest some of my fresh garden herbs today!

Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4

BigChiefHoho
07-07-2014, 01:57 PM
Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2

Woodstock
07-07-2014, 03:14 PM
I'm trying something that is brand new at my gym tonight -- they are starting a running "class". I'm worried about the pace of the group -- i've run for a long time, but i normally prefer to run alone at my own pace that i think is slower then a lot of experienced runners.... Tonight's class should be fine though as it is a 1 Kilometer run to a park to do running drills -- i can't be left too far behind!!!


SW: 144.4
GW: 139.4 (-5)


Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
delta: +2.3

Thanks very much for your wishes, Joy and SUM - much appreciated!!!

Welcome back BFR - I'm with you on the fresh herbs - delicious and healthy!

Marina Brasil
07-07-2014, 11:16 PM
gardenerjoy - Glad to hear that my english is good enough; it's been many years since the last time i've been to England! I just realized that you measure your weight in kgs instead of lbs and i might just do that because in Brazil we never ever use pounds! I've been converting my weight in kg to lbs every time i post. I just figured that it was one of those unspoken norms of the forum (silly me).

Changing from lbs to kgs:
Start weight: 87,4
Goal weight: 84,4

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9

So my goal is to eliminate 3kgs. I should have used kgs from the start... it sounds much more tangible now! :)

Toyal4u
07-07-2014, 11:31 PM
Hope to see some results. I need help to stop eating at night, a bad habit that my mother passed down to me.

Planning on walking minimum 30 minutes per day. Got to Get moving!!:carrot:

Sw:270
Gw:165
Today:231

nonameslob
07-08-2014, 10:14 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)

Hmm. Exactly the weight I was last Tuesday, the day after my first fast of the week. :shrug: Should be interesting to see how the week progresses!

Sum38
07-08-2014, 10:21 AM
MET MY GOALS! And I have many weeks to maintain/make more progress!

------------------
Goal is to get to and stay below 140 pounds. Ideally I would like to end the month at 135.x.

6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6 (+1.6)
7/04 - 141.8 (-0.2)
7/05 - 140.0 (-2.0)
7/06 - 138.4 (-3.6)
7/07 - 137.6 (-4.4)
7/08 - 135.8 (-6.2)

Marina Brasil
07-08-2014, 11:37 AM
Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5

: )

curvynotlumpy
07-08-2014, 12:42 PM
July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.

Start203
07-08-2014, 01:51 PM
Sw: 189
Cw:185
Gw: 181

JenVitz
07-08-2014, 03:20 PM
Sw: 148.3
Gw: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1
7/5: 145.9
7/6: No WI
7/7: 147.9
7/8: 146.9

sweetenuf
07-08-2014, 03:55 PM
Starting weight 234
Putting goal for 10 lbs.
Good luck everyone!!

As of today
230

Woodstock
07-08-2014, 05:15 PM
A great running bootcamp last night and on plan eating has kicked the weekend water retention in the butt!

SW: 144.4
GW: 139.4 (-5)


Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
Jul 8: 143.6 (-3.1)
delta: -.8

gardenerjoy
07-08-2014, 11:29 PM
Way to go, Sum38!

Changed Marina_Brasil's goal to kgs.

Toyal4u, do you have a weight loss goal? Be sure to check out our exercise thread: http://www.3fatchicks.com/forum/chicks-up-challenge/297375-july-exercise-challenge.html

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:

gardenerjoy
07-08-2014, 11:30 PM
July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8

nonameslob
07-09-2014, 09:47 AM
Yay Sum!!! So happy for you!

Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)

BigChiefHoho
07-09-2014, 10:07 AM
Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2

Start203
07-09-2014, 10:37 AM
Started at 189 July 1st.
Today I am 186.
3lbs down and 5lbs to go to reach this months goals!! Wooohooo!!!

Marina Brasil
07-09-2014, 11:50 AM
Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3

curvynotlumpy
07-09-2014, 11:55 AM
July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.

Txmom1307
07-09-2014, 12:35 PM
never lost it any other way.
Started at 187
This morning 181.6
I am being very aware of what I eat and when I eat it.

I hope to lose from today till end of month
6 lbs.:carrot:

July 2 185
July 9 181.6

JenVitz
07-09-2014, 02:47 PM
Sw: 148.3
Gw: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1
7/5: 145.9
7/6: No WI
7/7: 147.9
7/8: 146.9
7/9: 147.3

Woodstock
07-09-2014, 10:30 PM
SW: 144.4
GW: 139.4 (-5)


Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
Jul 8: 143.6 (-3.1)
Jul 9: 142.2 (-1.4)
delta: -2.2

FitFanny
07-09-2014, 10:34 PM
I'd like to lose 10 lbs in July.
July 1: 163.0
July 7: 160.0
July 9: 158.3
July 12: 158.0

Big Fat Rooster
07-10-2014, 12:56 AM
I just realized that a week has gone by this month so I need to post.

Starting weight 235, goal for month, lose 6 lbs and cut down on late night eating.

Doing great with cutting out late night eating and the doggies seem to be ok with it also :) Weight as of this morning 232, seemingly down 3. I bought some packages of cookies when at the store last Friday and have been into them too much..... so much so that they are all gone. So to put the kietis on that I will just not buy more. Most all meals have been mainly veggies from my garden.

BFR

BigChiefHoho
07-10-2014, 09:14 AM
Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
7/10: 146.8

nonameslob
07-10-2014, 09:39 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)

Woodstock
07-10-2014, 10:09 AM
SW: 144.4
GW: 139.4 (-5)


Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
Jul 8: 143.6 (-3.1)
Jul 9: 142.2 (-1.4)
Jul 10: 142.1 (-.1)
delta: -2.3

gardenerjoy
07-10-2014, 10:19 AM
Welcome, Txmom1307 and FitFanny!

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
Txmom1307: 6 lbs
FitFanny: 10 lbs

gardenerjoy
07-10-2014, 10:20 AM
July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25

curvynotlumpy
07-10-2014, 12:02 PM
July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
7/10: 187.6/-4.4 lbs.

Marina Brasil
07-10-2014, 12:23 PM
Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -

Yesterday night was bad, really bad... i binged. Not a huge binge, but a binge anyway. Later i was really sick and spent the night in the bathroom, which caused me to lose a lot of water. Woke up feeling weak. I'm not weighing myself today because my weight would probably be lower than yesterday due to the massive water loss. Tomorrow i'll se the size of the damage. Hopefully my exercising daily and a bit more today will help me get back on track. The time when i would just give up eating healthy and caring for myself after a binge episode it's oh so gone!

berryblondeboys
07-10-2014, 02:37 PM
I want to lose another 7 pounds for July.

SW: 212.9
GW: 205.9

I would be THRILLED to be 205 or under at this point as I want to be out of the 200s by the end of summer vacation or Labor Day.

7/01: 214.1 (+1.2) What a great start - already up 1.2 pounds from yesterday!
7/02: 213.7 (+0.8) Grrrr.
7/03: 212.3 (-0.6) Much better - darn scale!
7/04: no weigh in
7/05: no weigh in
7/06: no weigh in
7/07: no weigh in
7/08: no weigh in
7/09: no weigh in
7/10: 209.4 (-3.5)

hippiefemme
07-10-2014, 02:38 PM
SW: 220.4
GW: 215.0

7/20: 217.9

I have been stuck at 220 for over a month now, and I need to get it in gear!

NancyWancy
07-10-2014, 03:08 PM
I started at 198. My goal has been to get into the 180ís. I seem to be lingering at 190 for far too long.:?: My goal for July is to not only get into the 180ís but to get to 183.:yes: My final goal is 145 but Iím not looking at that right now, one goal at a time! :flow1:

JenVitz
07-10-2014, 03:14 PM
Sw: 148.3
Gw: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1
7/5: 145.9
7/6: No WI
7/7: 147.9
7/8: 146.9
7/9: 147.3
7/10: 146.2 (-2.1)

nonameslob
07-11-2014, 09:53 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)

Only a .4 loss from last Friday. I'd be disappointed, but I am going hard on the strength training this month so actually I'm quite thrilled that I still lost! Can't wait til my body lets go of this workout related water weight :)

gardenerjoy
07-11-2014, 10:47 AM
Welcome, hippiefemme and NancyWancy!

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
Txmom1307: 6 lbs
FitFanny: 10 lbs
hippiefemme: 5.4 lbs
NancyWancy: get to 183

gardenerjoy
07-11-2014, 10:48 AM
Marina_Brasil: good for you for getting right back to it after a bad night. Being able to get back on track quickly has been the skill that helped me the most in my weight loss journey.

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15

berryblondeboys
07-11-2014, 11:15 AM
I want to lose another 7 pounds for July.

SW: 212.9
GW: 205.9

I would be THRILLED to be 205 or under at this point as I want to be out of the 200s by the end of summer vacation or Labor Day.

7/01: 214.1 (+1.2) What a great start - already up 1.2 pounds from yesterday!
7/02: 213.7 (+0.8) Grrrr.
7/03: 212.3 (-0.6) Much better - darn scale!
7/04: no weigh in
7/05: no weigh in
7/06: no weigh in
7/07: no weigh in
7/08: no weigh in
7/09: no weigh in
7/10: 209.4 (-3.5)
7/11: 208.2 (-4.7)

curvynotlumpy
07-11-2014, 01:07 PM
July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
7/10: 187.6/-4.4 lbs.
7/11: 186/-6.0 lbs.

Woodstock
07-11-2014, 01:56 PM
SW: 144.4
GW: 139.4 (-5)


Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
Jul 8: 143.6 (-3.1)
Jul 9: 142.2 (-1.4)
Jul 10: 142.1 (-.1)
July 11: 143.0 (+.9)
delta: -1.4

JenVitz
07-11-2014, 02:40 PM
Sw: 148.3
Gw: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1
7/5: 145.9
7/6: No WI
7/7: 147.9
7/8: 146.9
7/9: 147.3
7/10: 146.2 (-2.1)
7/11: 145.5 (-2.8)

FeraFilia
07-11-2014, 03:19 PM
My goal for July is to get out of the 300s. (299.8)

I weigh Tuesdays and Fridays.

Start weight (6/28): 308.4

Goal Weight: 299.8

July 01 - 307.4 (-1.0)
July 04 - 307.2 (-0.2)
July 08 - 305.0 (-2.2)
July 11 - 304.0 (-1.0)
July 15 -
July 18 -
July 22 -
July 25 -
July 29 -

Pounds Lost: 4.4
Pounds to go: 4.2

Halfway there. :)

Marina Brasil
07-11-2014, 04:24 PM
gardenerjoy I guess this is one of the main diferences between losing weight now and the way i did before. In the past i would just let myself go after a binging episode or a small weight gain. Thanks for all the support!

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9

Tomorrow is my birthday and i would loooove seeing a number lower than 86, 9 as a gift....

AAD
07-11-2014, 06:38 PM
6/30 = 211.3 ~ July 31 Goal = 209.3 = a loss of 2#
July 5 = 211.1
July 11 = 210.7

Start203
07-11-2014, 09:30 PM
SW: 189
CW:185
GW: 181

4LBS to go to hit my goal for this month!

Marina Brasil
07-12-2014, 11:02 AM
Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86

My weight obviously fluctuates A LOT! Lol.....

gardenerjoy
07-12-2014, 03:24 PM
Argh! I was hoping to get to a new low for the month this morning. Probably too much sodium yesterday. I'll get there....

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3

NancyWancy
07-13-2014, 05:01 AM
Iím still stuck in the 90ísÖthe 191 to be exact! Canít seem to get past that 190 mark but I WILL! The month is not over yet! Although my July goal is 183, my current goal/obsession is to get into the 80ís! Iím planning on doing that by Tuesday! Fingers crossed! :crossed:

underanalysis
07-13-2014, 10:07 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6

Had an awful water-retention upswing for TOM, but it's over now, thank god.

gardenerjoy
07-13-2014, 10:40 AM
July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3

Marina Brasil
07-13-2014, 03:47 PM
Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2

boatingmommy
07-14-2014, 10:47 AM
Okay, here's the deal. I am completely out of control and have to pull myself together. We were without a computer for about a week due to major crash. I am back online and need to get back on track. I was so happy to see some of my old friends - Woodstock and Big Fat Rooster!!!
At the beginning of the month I was at 158. I was 163.1 this morning. I am still wanting to make my original goal. Will be hitting the workout videos and fresh fruits and veggies. Will take any support and admonishments, as I need both.

JenVitz
07-14-2014, 12:20 PM
Sw: 148.3
Gw: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1
7/5: 145.9
7/6: No WI
7/7: 147.9
7/8: 146.9
7/9: 147.3
7/10: 146.2
7/11: 145.5
7/12: No WI
7/13: No WI
7/14: 146.8

I am so glad all of the summer birthdays/parties are now over.
Back to Counting Calories. I am actually impressed that I was only up about 1lb for this weekend. I must have done ok :)

Marina Brasil
07-14-2014, 12:27 PM
boatingmommy I've come to believe after several failed attempts to lose weight that getting back on track whenever i gain weight or binge eat is the secret to have succes.

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2

underanalysis
07-14-2014, 12:38 PM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4

curvynotlumpy
07-14-2014, 12:50 PM
July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
7/10: 187.6/-4.4 lbs.
7/11: 186/-6.0 lbs.
7/12: No weigh-in
7/13: No weigh-in
7/14: 186/-6.0 lbs.

nonameslob
07-14-2014, 01:10 PM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2) ugh so much bloat

MayoLover
07-14-2014, 02:11 PM
Currently my eating is an example of how to get nowhere, fast. But I'm not giving up.

Start weight: 172.2
Goal weight: 166.2 (-6 pounds)

06/30: 172.2
07/01: 172.4
07/02: 172.0
07/03: 171.4
07/04: 171.6
...
...
07/14: 176.6 (oh noes!)

boatingmommy
07-14-2014, 02:36 PM
Marina Brasil - Thanks for the pep talk. Yep, no reason to put it off. Gotta get back at it.

NancyWancy
07-15-2014, 03:35 AM
WooHoo! I made it out of the 90’s and into the 80’s! Went from 191 to 189.2! Yay!

underanalysis
07-15-2014, 06:52 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6

kelijpa
07-15-2014, 08:18 AM
boatingmommy thanks for getting me back to posting, will try to be better, good to see you!

This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7

7/31- 159.9
Best to all :sunny:

kelijpa
07-15-2014, 08:41 AM
woodstock :congrat: and best wishes, I got married on June, too, 12 yrs ago...

BFR so glad to hear you're doing better, it's good to see you!

Sum congrats on getting back on plan so fast, great job!

GardenerJoy thanks for the thread, it's a great one!

Took me awhile to catch up...looking forward to getting to know all of you

Best to all :sunny:

boatingmommy
07-15-2014, 09:50 AM
SW - 158
7/14 - 163.1
7/15 - 161.9

No soda yesterday...I had gotten back into the bad habit of drinking one almost first thing in the morning, and totally causing sugar cravings. I'm sticking with green tea for a while.

kelijpa - So glad to see you!!! :hug:

NancyWancy - Way to go!!! Keep that scale moving!:carrot:

Don't give up, MayoLover! My food selections haven't been good, either. I'm heading back to some serious meal planning. Hang in there!:goodvibes

CurvyNL - Looks like you have a good plan in place. Congrats on the steady losses! :cheer2:

JenVitz - Those summer parties are killer! It should be so much easier to lose in the summer with the fresh veggies and fruits and good weather. But, it is always a time so jam packed with parties, graduations, Community events...and on and on. :dizzy:

Woodstock - So happy for you and your nuptuals!:congrat:

Okay, I know I missed several people, but I am running late now. Hope all of you are good to yourselves today!:grouphug:

nonameslob
07-15-2014, 09:54 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2) ugh so much bloat
7/15: 193.8 (-2.6)

gardenerjoy
07-15-2014, 11:12 AM
boatingmommy: glad your back! Fresh fruits and vegetables are a great way to go this time of year. Do you go to any of the Farmers Markets? Tomatoes, zucchini, eggplant...all so good right now.

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45

Sum38
07-15-2014, 01:27 PM
I am taking a little detour :lol: Son had a baseball tournament that totally threw me off. Still under 140 pounds though :yay:. Now back OP and marching towards the 135 mark, still have plenty of time left in this month to get there. I seem to lose bloat quite easy, so I will stay OP, I should be there no later than early next week, maybe even before.
-----------------------------------------------
Goal is to get to and stay below 140 pounds. Ideally I would like to end the month at 135.x.

6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6 (+1.6)
7/04 - 141.8 (-0.2)
7/05 - 140.0 (-2.0)
7/06 - 138.4 (-3.6)
7/07 - 137.6 (-4.4)
7/08 - 135.8 (-6.2)
7/09 - 138.6 (-3.2)
7/15 - 139.4 (-2.6)

Marina Brasil
07-15-2014, 01:58 PM
Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9*
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2

Woodstock
07-15-2014, 02:48 PM
I haven't weighed in for a few days as i didn't want to see the result, however i will still post today and plan to be on the scale in the morning!

SW: 144.4
GW: 139.4 (-5)


Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
Jul 8: 143.6 (-3.1)
Jul 9: 142.2 (-1.4)
Jul 10: 142.1 (-.1)
July 11: 143.0 (+.9)
July 12 - 15: dnw
delta: -1.4

boatingmommy I'm so happy to see you here! I was away for a while too and I came to the conclusion that I typically make my best progress when i am recording statistics daily, so I'm back. Way to go to get back here and good luck with your goal!!! And thanks for the wishes!!!

kelijpa great to see you - thanks for your warm wishes! I'm glad you are back here posting.

Sum - i'm very inspired by your progress -- good for you for staying in the 130's!

unwanted37lbs
07-15-2014, 03:59 PM
11 lbs down in JULY...Lets try this :)
start weight 190
goal weight 179 ( I just want to see that 7 so bad!)

July 7 ~ 188
July 14 ~ 184.8
July 21 ~
July 28 ~

underanalysis
07-16-2014, 08:04 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8

nonameslob
07-16-2014, 09:47 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)

Definitely seeing a pattern of bloat when I eat out, even if I'm within my calories. Sodium I guess. Interesting.

Woodstock
07-16-2014, 10:10 AM
SW: 144.4
GW: 139.4 (-5)


Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
Jul 8: 143.6 (-3.1)
Jul 9: 142.2 (-1.4)
Jul 10: 142.1 (-.1)
July 11: 143.0 (+.9)
July 12 - 15: dnw
July 16: 143.5(+.5)
delta: -.9

Sally Pineapple
07-16-2014, 10:35 AM
I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4
07-02 277.8
07-03 277.6
07-04 278.2
07-05 No weigh out of town
07-06 284.2 +6.0
07-07 281.2 -3.0
07-08 281.2 none
07-09 280.6 -.6
07-10 279.4 -1.2
07-11 279.0 -.4
07-12 277.4 -.4
07-13 275.8 -1.6
07-14 275.4 -1.6
07-15 273.6 -1.8
07-16 272.2 -1.4 total -6.2

Was still weighing but took a while to get back online due to the disgusting 6 lb gain in less than 2 days over the 4th of July. Only ate 4 meals, but none of it home cooked (ugh). Back on track. Whoo Whoo!

boatingmommy
07-16-2014, 10:40 AM
SW - 158
7/14 - 163.1
7/15 - 161.9
7/16 - 161.2
Happy Hump Day, everyone!

gardenerjoy
07-16-2014, 10:52 AM
Welcome, unwanted37lbs!

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
Txmom1307: 6 lbs
FitFanny: 10 lbs
hippiefemme: 5.4 lbs
NancyWancy: get to 183
unwanted37lbs: 11 lbs

gardenerjoy
07-16-2014, 10:52 AM
July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45
7/16 - 80.55

MayoLover
07-16-2014, 11:12 AM
Don't give up, MayoLover! My food selections haven't been good, either. I'm heading back to some serious meal planning. Hang in there!:goodvibes:

Thank you so much for the encouragement, it is so hard seeing everyone's successes when I'm not able to get my act together. I feel like a turd. But I promised myself I would see these challenges through no matter what so I won't give up.

I did everything RIGHT on the 14th and was rewarded with a 1.6 gain yesterday morning. Yikes? I didn't step on this morning because I didn't want my whole day tainted with bad feelings, but I ate and exercised really well yesterday and I will today, so I'll hopefully see a slight decrease by tomorrow. Hope, hope, hope! :)

Start weight: 172.2
Goal weight: 166.2 (-6 pounds)

06/30: 172.2
07/01: 172.4
07/02: 172.0
07/03: 171.4
07/04: 171.6
...
...
07/14: 176.6 (oh noes!)
07/15: 178.2 (no fair!)
07/16: couldn't bring myself to get on scale :(
07/17:

Marina Brasil
07-16-2014, 11:33 AM
I'm not sure if i will be able to lose 3kgs as I am planning... on friday i'll travel to my parent's and stay there for 10 days. Usually whem i'm there we eat out A LOT and mom buys really delicious bread, cheese, snacks, well... delicious everything! Both my mom and dad are thin. My mom is one of those people who can eat whatever she wants and never gain weight and my dad was previously obese but since he lost the extra weight he acts annoyngly obsessive about food. He looooooves to talk about what he is doing to maintain or lose even more weight and will skip meals even if we go7 to a restaurant. He also has a strange pleasure offering me and my mom food and i feel he enjoys when there's a person eating more than him at a meal. He will also calculate the amount of calories i'm eating just for fun without being asked, just to show that he has calories memorized... Love them a lot, but it is not easy to maintain my healthy habits there.

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86

curvynotlumpy
07-16-2014, 12:13 PM
July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
7/10: 187.6/-4.4 lbs.
7/11: 186/-6.0 lbs.
7/12: No weigh-in
7/13: No weigh-in
7/14: 186/-6.0 lbs.
7/15: 186.2/5.8 lbs.
7/16: 187/-5.0 lbs. (No change in routine and have been OP. Must be patient and wait it out, but I really feel like :tantrum:).

dare 2 dream
07-16-2014, 01:09 PM
Well, definitely not doing as well as I'd hoped. My eating has been okay, but still not where it should be. My current weight is 228.6, so that's 1.4 pounds lost so far this month. I've been doing much better so far this week, so hoping I'll start dropping soon. I did get some exciting news Monday afternoon, and had a meeting with the person yesterday. Please pray that everything goes as I'm hoping :goodluck: This would be an exciting change for my life that would definitely relieve a lot of stress, and I would be working right across the hall from my best friend! I should hear back by next Friday. This next week is going to be torture.

kelijpa
07-16-2014, 06:46 PM
boatingmommy thanks for getting me back to posting, will try to be better, good to see you!

This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time

7/31- 159.9
Best to all

underanalysis
07-17-2014, 07:42 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8

kelijpa
07-17-2014, 08:50 AM
boatingmommy thanks for getting me back to posting, will try to be better, good to see you!

This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr :devil: crabby today

7/31- 159.9
Best to all

boatingmommy
07-17-2014, 08:55 AM
SW - 158
7/14 - 163.1
7/15 - 161.9
7/16 - 161.2
7/17 - 160.9

Good morning! Man, it is a little chilly in our part of the country...so NOT what you expect for July.

Marina Brasil - Hang in there girlie!:hug: I don't know what makes someone who loves you say and do such stupid, harmful things. I have in-laws like your father. They want to criticize your weight, but then are *****ing when they have a family dinner full of stuff you don't need and you don't fill your plate. CRAZY! :dizzy: I wish I had some wonderful advise for you...but everyone has to deal with family in their own way.

dare 2 dream - Good Luck with the new position!!! Fingers crossed for you!:goodluck:

Sending everyone some willpower and extra energy to go with it! Have a great day!:dust:

nonameslob
07-17-2014, 09:48 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)

Today should be my low for the week based on the trend of my diet, which means no loss for the week, though there is still tomorrow morning...I'm due for a woosh, but I'm not sure my body agrees lol

gardenerjoy
07-17-2014, 10:10 AM
Marina_Brasil: 10 days with parents would be a challenge for most people, and your situation sounds particularly puzzling. What goals can you set for yourself? What sort of plan can you make? Maybe something like "I will eat a giant salad for at least one meal a day." Or, "I will eat no more than one snack a day."

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45
7/16 - 80.55
7/17 - 80.35

Woodstock
07-17-2014, 12:25 PM
No surprise on my poor week -- exercise has been completely on plan, but the summer evening cocktails are simply unforgiving. On a positive note, although the scale is up, I "feel" smaller then i felt at the beginning of the week (in fact i'm somewhat suspicious of my scale result this morning but will keep it since i do tend to keep the low results that i'm sometimes suspicious of - Ha!)

SW: 144.4
GW: 139.4 (-5)

Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
Jul 8: 143.6 (-3.1)
Jul 9: 142.2 (-1.4)
Jul 10: 142.1 (-.1)
July 11: 143.0 (+.9)
July 12 - 15: dnw
July 16: 143.5 (+.5)
July 17: 145.0 (+1.5)
delta: +.6

Marina Brasil
07-17-2014, 02:23 PM
boating mommy I guess my dad is just really insecure and self conscious when it comes to his body. Since he lost weight he is always competing with whoever is near him when it comes to food. I don't believe he does it intentionally, though. He respects when i say i don't want what he offers me, but he'll offer me lots and lots of food, including those type of food i can't have near me or there's a good chance i'll binge eat. Thanks for the support! I'll focus on having a nice time and avoiding sugary food. (Oh, and i must tell that we had snow in my city last year...the weather is crazy! I live in the south of Brazil and it gets really cold in winter, but snow is rare in my city although in some places even more to the south it snows every year.)

gardenerjoy My main goal is to not gain weight, which will be hard! I also will try my best to stick to my 3 meals a day and maybe something sweet everyday, which is also really hard because my mom will buy everything-chocolate and the house is always filled with sugary treats. My partner will be joining me at my parents for the last 5 days so it might be easier to be together because we support each other a lot.

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86

kelijpa
07-17-2014, 06:11 PM
Woodstock I'm in the same boat, exercise has been on plan, eaten almost entirely vegetarian this week, which makes me feel good and feel smaller as well, so I'm just going to keep on and try to be patient...

Marina Brasil have a wonderful visit, sounds like you're aware of your challenges and coming up with a plan. Whatever happens weight wise, when you get back, you'll get back on your routine. Lately I've been looking at where I was this time last year as inspiration to keep at it, I'm up a couple from my low this year but still down from last year.

curvynotlumpy I know just how you feel :D

Best to all :sunny:

Sally Pineapple
07-17-2014, 06:35 PM
I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4
07-02 277.8
07-03 277.6
07-04 278.2
07-05 No weigh out of town
07-06 284.2 +6.0
07-07 281.2 -3.0
07-08 281.2 none
07-09 280.6 -.6
07-10 279.4 -1.2
07-11 279.0 -.4
07-12 277.4 -.4
07-13 275.8 -1.6
07-14 275.4 -1.6
07-15 273.6 -1.8
07-16 272.2 -1.4 total -6.2
07-17 272.0 -0.2 total -6.4

The problem with traveling for the Holidays is I would be down 12 lbs if I hadn't gained 6 lbs back. But the important part is to just pick yourself back up and get back on track.

Sum38
07-18-2014, 07:20 AM
Hanging in there ;) Hoping to see 135.x by next Friday, again.

7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6 (+1.6)
7/04 - 141.8 (-0.2)
7/05 - 140.0 (-2.0)
7/06 - 138.4 (-3.6)
7/07 - 137.6 (-4.4)
7/08 - 135.8 (-6.2)
7/09 - 138.6 (-3.2)
7/15 - 139.4 (-2.6)
7/17 - 139.4 (-2.6)
7/18 - 138.0 (-4.0)

Sally Pineapple
07-18-2014, 08:48 AM
I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4
07-02 277.8
07-03 277.6
07-04 278.2
07-05 No weigh out of town
07-06 284.2 +6.0
07-07 281.2 -3.0
07-08 281.2 none
07-09 280.6 -.6
07-10 279.4 -1.2
07-11 279.0 -.4
07-12 277.4 -.4
07-13 275.8 -1.6
07-14 275.4 -1.6
07-15 273.6 -1.8
07-16 272.2 -1.4 total -6.2
07-17 272.0 -0.2 total -6.4
07-18 271.0 -1.0 total -7.4

kelijpa
07-18-2014, 08:50 AM
This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6

7/31- 159.9
Best to all :sunny:

nonameslob
07-18-2014, 09:46 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)
7/18: 191.2 (-5.2)

Okay, so .4 down from my low last week. Slow going.... only lost .4 the previous week as well. But the inches are really disappearing this month! Woo!

underanalysis
07-18-2014, 10:40 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2

curvynotlumpy
07-18-2014, 12:07 PM
July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
7/10: 187.6/-4.4 lbs.
7/11: 186/-6.0 lbs.
7/12: No weigh-in
7/13: No weigh-in
7/14: 186/-6.0 lbs.
7/15: 186.2/5.8 lbs.
7/16: 187/-5.0 lbs. (No change in routine and have been OP. Must be patient and wait it out, but I really feel like :tantrum:).
7/17: No weigh-in
7/18: 187/-5.0 lbs.

FeraFilia
07-18-2014, 02:58 PM
My goal for July is to get out of the 300s. (299.8)

I weigh Tuesdays and Fridays.

Start weight (6/28): 308.4

Goal Weight: 299.8

July 01 - 307.4 (-1.0)
July 04 - 307.2 (-0.2)
July 08 - 305.0 (-2.2)
July 11 - 304.0 (-1.0)
July 15 - (Traveling)
July 18 - 303.2 (-0.8)
July 22 -
July 25 -
July 29 -

Pounds Lost: 5.2
Pounds to go: 3.4

Well. I think I'm still on track to hit my goal, but traveling and TOM are getting in the way of things right now. :-\

Marina Brasil
07-18-2014, 08:22 PM
Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

I'm at my parents and it's going fine so far, hope it continues this way. My dad has a scale that is the same brand and model as mine, so i'll be weighing myself daily on it when possible.

Thanks to everybody who's been helping me with motivation and good tips!

kelijpa
07-19-2014, 08:34 AM
This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings

7/31- 159.9
Best to all

Sum38
07-19-2014, 08:52 AM
Inching down...

I'm in.

Goal is to get to and stay below 140 pounds. Ideally I would like to end the month at 135.x.

6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6 (+1.6)
7/04 - 141.8 (-0.2)
7/05 - 140.0 (-2.0)
7/06 - 138.4 (-3.6)
7/07 - 137.6 (-4.4)
7/08 - 135.8 (-6.2)
7/09 - 138.6 (-3.2)
7/15 - 139.4 (-2.6)
7/17 - 139.4 (-2.6)
7/18 - 138.0 (-4.0)
7/19 - 137.4 (-4.6)

WhiteWonder
07-19-2014, 08:55 AM
Hi everyone! New member here. So glad I found this website! Need to keep track monthly and honestly! Only have about two weeks of July left, so am aiming for 1#/week only. Slow but sure is my motto right now. :carrot:

Marina Brasil
07-19-2014, 11:10 AM
O-M-G!
Last time i posted i mentioned there was a scale same as mine at my parents's so i would be weighing myself while staying with them. Well, i just weighed myself naked and all and the scale shows 90kgs, while my scale at home was showing 86 (that's about 8.8 pounds diference!). I just want to curl up in a ball and die ( bit dramatic, i know!). Lol! In the past this scale has given me the same weight as mine scale did back home. After mentioning this discrepancy with my mum she said she is sure this scale is right and they've been using it and are pleased with it. I'm feeling dismotivated.... I know diferent scales have diferent results but this one didn't and now I really want to know which is more acurate.

I won't keep track of my current weight but i might weigh myself a couple of times in order to keep track of the weight diference.

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation at diferent scale:
7/19 = x

underanalysis
07-19-2014, 11:11 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2
7/19: 141.8

AAD
07-20-2014, 01:59 AM
6/30 = 211.3 ~ July 31 Goal = 209.3 = a loss of 2#
July 5 = 211.1
July 11 = 210.7
7/19 = 210.3

unwanted37lbs
07-20-2014, 10:17 AM
11 lbs down in JULY...Lets try this
start weight 190
goal weight 179 ( I just want to see that 7 so bad!)

July 7 ~ 188
July 14 ~ 184.8
July 19 ~ 181.8 so so close :)

gardenerjoy
07-20-2014, 11:03 AM
Marina_Brasil: The difference is all that matters. If you're staying the same or going down on your parents' scale, then you'll be pleased when you get home. (That would be a big shock, though!)

I've finally got that weight on the run!

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45
7/16 - 80.55
7/17 - 80.35
7/18 - 79.9
7/19 -
7/20 - 79.65

gardenerjoy
07-20-2014, 11:05 AM
Welcome, WhiteWonder! Slow works best for me, too.

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
Txmom1307: 6 lbs
FitFanny: 10 lbs
hippiefemme: 5.4 lbs
NancyWancy: get to 183
unwanted37lbs: 11 lbs
WhiteWonder: 2 lbs

Marina Brasil
07-20-2014, 11:28 AM
gardenerjoy I came to the same conclusion although it was kind of disappointing at first. Now i'm pretty much ok with it. As long as don't gain weight, i'll be glad. Heck, even if i gain a pound i'll consider it great victory!

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation at diferent scale:
7/19 = x
7 /20 = -0.4

Rashomon
07-20-2014, 01:13 PM
268 today. I won't see 259 this month, unless I lose 9lbs. in the next 10 days.

Sally Pineapple
07-20-2014, 02:48 PM
I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4
07-02 277.8
07-03 277.6
07-04 278.2
07-05 No weigh out of town
07-06 284.2 +6.0
07-07 281.2 -3.0
07-08 281.2 none
07-09 280.6 -.6
07-10 279.4 -1.2
07-11 279.0 -.4
07-12 277.4 -.4
07-13 275.8 -1.6
07-14 275.4 -1.6
07-15 273.6 -1.8
07-16 272.2 -1.4 total -6.2
07-17 272.0 -0.2 total -6.4
07-18 271.0 -1.0 total -7.4
07-19 No weigh in. Back to Ft Scott for the night and not making the same mistake since we will be eating out again.

07-20 272.6 +1.6 total -5.8

Not going to make my goal this month, but as long as I weigh less at the end all is good. :)

kelijpa
07-20-2014, 05:24 PM
This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings
7/20-164.6 - dang TOM

7/31- 159.9
Best to all

hippiefemme
07-20-2014, 07:31 PM
I am almost halfway to my goal! Last week was rough; my dog was sick and had to have emergency surgery (he's doing just fine now!), and he basically needed constant care. Today was the first day in a week that I made it to the gym. I will get to the gym at least four times this week.

I also realized that I haven't been eating enough calories. I thought I had a "bad" week because I went over my limit several days, and I actually lost weight. Hopefully, upping the limit by a few hundred won't have an adverse effect. Trial and error, right?

Sally Pineapple
07-21-2014, 09:22 AM
I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4
07-02 277.8
07-03 277.6
07-04 278.2
07-05 No weigh out of town
07-06 284.2 +6.0
07-07 281.2 -3.0
07-08 281.2 none
07-09 280.6 -.6
07-10 279.4 -1.2
07-11 279.0 -.4
07-12 277.4 -.4
07-13 275.8 -1.6
07-14 275.4 -1.6
07-15 273.6 -1.8
07-16 272.2 -1.4 total -6.2
07-17 272.0 -0.2 total -6.4
07-18 271.0 -1.0 total -7.4
07-19 No weigh in. Back to Ft Scott for the night and not making the same mistake since we will be eating out again.
07-20 272.6 +1.6 total -5.8
07-21 270.8 -1.8 TOTAL 7.6

Not going to make my goal this month, but as long as I weigh less at the end all is good.

nonameslob
07-21-2014, 09:56 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)
7/18: 191.2 (-5.2)
7/19: no weigh in
7.20: no weigh in
7/21: 194.8 (-1.6)

curvynotlumpy
07-21-2014, 12:03 PM
July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
7/10: 187.6/-4.4 lbs.
7/11: 186/-6.0 lbs.
7/12: No weigh-in
7/13: No weigh-in
7/14: 186/-6.0 lbs.
7/15: 186.2/5.8 lbs.
7/16: 187/-5.0 lbs. (No change in routine and have been OP. Must be patient and wait it out, but I really feel like ).
7/17: No weigh-in
7/18: 187/-5.0 lbs.
7/19: 187/-5.0 lbs.
7/20: No weigh-in
7/21: 187.4/-4.6 lbs. (Well, 10 days left. It would be a miracle to meet my 11 lb. goal, but that doesn't mean that the scale still can't inch down more. I remain optimistic!)

Marina Brasil
07-21-2014, 01:10 PM
Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation on a diferent scale while at my parents's:
7/19 = x
7/20 = -0.4
7/21 = -0.4

BigChiefHoho
07-21-2014, 02:43 PM
Just got back from a long visit with my parents! I kept the eating under control, and did something active each day - swimming, walking, even ran once. Result? No gain!

Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
7/10: 146.8
...
7/21: 146.4

boatingmommy
07-21-2014, 03:33 PM
SW - 158
7/14 - 163.1
7/15 - 161.9
7/16 - 161.2
7/17 - 160.9
7/21 - 161.8 Back from a weekend of fun...and the scale shows it...although it is also the worst part of TOM for me.

We had our Homecoming in our little town...just a little street festival - beer, bands, FOOD GALORE!!! YIKES! I tried to be good, but could have done better. Well, the past is in the past...moving on!

Hope all of you are hanging in there!!! Happy Monday!

unwanted37lbs
07-21-2014, 05:15 PM
11 lbs down in JULY. Enter into August with that "7" in the middle.
...Lets try this
start weight 190
goal weight 179 ( I just want to see that 7 so bad!)

July 7 ~ 188
July 14 ~ 184.8
July 21 ~182.0 I am 2 lbs away. This is so close!
July 28 ~

suziqindc
07-21-2014, 05:24 PM
Hi - I am Suzanne and just finished my first week on IP. I lost 5 lbs! My goal is to lose 30 by Sept 1, I think that may be doable!! Anyway July 14 was my start date so July is a GREAT month! :^:

JenVitz
07-21-2014, 06:27 PM
Sw: 148.3
Gw: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1
7/5: 145.9
7/6: No WI
7/7: 147.9
7/8: 146.9
7/9: 147.3
7/10: 146.2
7/11: 145.5
7/12: No WI
7/13: No WI
7/14: 146.8
7/21: 146.6

I have been out the last week. But I am back now! I actually have done pretty well. I even had a little loss. :)

underanalysis
07-22-2014, 07:51 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2
7/19: 141.8
7/22: 141.6

nonameslob
07-22-2014, 09:45 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)
7/18: 191.2 (-5.2)
7/19: no weigh in
7.20: no weigh in
7/21: 194.8 (-1.6)
7/22: 193.8 (-2.6)

BigChiefHoho
07-22-2014, 10:10 AM
Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
7/10: 146.8
...
7/21: 146.4
7/22: 146.0

gardenerjoy
07-22-2014, 10:47 AM
hippiefemme: glad your dog is okay! Yep, this weight loss business is all one big experiment.

BigChiefHoho: What a great result from vacation! You're an inspiration!

Welcome, suziqindc! Do you want to set a goal for the rest of July? We'll start a new thread for August in a week or so.

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45
7/16 - 80.55
7/17 - 80.35
7/18 - 79.9
7/19 -
7/20 - 79.65
7/21 - didn't want to face the scale after pizza
7/22 - 79.65

Marina Brasil
07-22-2014, 11:42 AM
Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation on a diferent scale while at my parents's:
7/19 = x
7/20 = -0.4
7/21 = -0.4
7/22 = -0.3

FeraFilia
07-22-2014, 03:24 PM
I had a bit of a whoosh the last few days, thanks to TOM and travel bloat leaving. :) SOOOO close! :)

Start weight (6/28): 308.4

Goal Weight: 299.8

July 01 - 307.4 (-1.0)
July 04 - 307.2 (-0.2)
July 08 - 305.0 (-2.2)
July 11 - 304.0 (-1.0)
July 15 - (Traveling)
July 18 - 303.2 (-0.8) (TOM)
July 22 - 300.4 (-2.8)
July 25 -
July 29 -

Pounds Lost: 8.0
Pounds to go: 0.6

kelijpa
07-22-2014, 06:36 PM
This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings
7/20-164.6 - dang TOM
7/21-163.1
7/22-163.9

7/31- 159.9
Best to all

Sally Pineapple
07-22-2014, 08:44 PM
I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4
07-02 277.8
07-03 277.6
07-04 278.2
07-05 No weigh out of town
07-06 284.2 +6.0
07-07 281.2 -3.0
07-08 281.2 none
07-09 280.6 -.6
07-10 279.4 -1.2
07-11 279.0 -.4
07-12 277.4 -.4
07-13 275.8 -1.6
07-14 275.4 -1.6
07-15 273.6 -1.8
07-16 272.2 -1.4 total -6.2
07-17 272.0 -0.2 total -6.4
07-18 271.0 -1.0 total -7.4
07-19 No weigh in. Back to Ft Scott for the night and not making the same mistake since we will be eating out again.
07-20 272.6 +1.6 total -5.8
07-21 270.8 -1.8 TOTAL 7.6
07-22 270.4 - .4 total -8.0

Not going to make my goal this month, but as long as I weigh less at the end all is good.

Start203
07-22-2014, 10:09 PM
Start Weight: 189
Goal Weight: 181
Current Weight: 180!

I reached my goal plus a pound!!!
WOOHOO!!!

kelijpa
07-23-2014, 08:05 AM
This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings
7/20-164.6 - dang TOM
7/21-163.1
7/22-163.9
7/23-161.9 - not sure why, but not looking a gift horse in the mouth, that's a strange saying, isn't it?!

7/31- 159.9
Best to all :sunny:

nonameslob
07-23-2014, 08:35 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)
7/18: 191.2 (-5.2)
7/19: no weigh in
7.20: no weigh in
7/21: 194.8 (-1.6)
7/22: 193.8 (-2.6)
7/23: 191.6 (-4.8)

Hmm. Have a feeling a night get a glimpse of the 180s this week!

Sally Pineapple
07-23-2014, 09:09 AM
I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4
07-02 277.8
07-03 277.6
07-04 278.2
07-05 No weigh out of town
07-06 284.2 +6.0
07-07 281.2 -3.0
07-08 281.2 none
07-09 280.6 -.6
07-10 279.4 -1.2
07-11 279.0 -.4
07-12 277.4 -.4
07-13 275.8 -1.6
07-14 275.4 -1.6
07-15 273.6 -1.8
07-16 272.2 -1.4 total -6.2
07-17 272.0 -0.2 total -6.4
07-18 271.0 -1.0 total -7.4
07-19 No weigh in. Back to Ft Scott for the night and not making the same mistake since we will be eating out again.
07-20 272.6 +1.6 total -5.8
07-21 270.8 -1.8 TOTAL 7.6
07-22 270.4 - .4 total -8.0
07-23 270.4 - .0 total -8.0

gardenerjoy
07-23-2014, 09:57 AM
Way to go, Start203!

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
Txmom1307: 6 lbs
FitFanny: 10 lbs
hippiefemme: 5.4 lbs
NancyWancy: get to 183
unwanted37lbs: 11 lbs
WhiteWonder: 2 lbs

gardenerjoy
07-23-2014, 10:00 AM
kelijpa: When you buy a horse, you check the teeth. Apparently, if you know what you're doing, you can tell the age of the horse (and check if the seller is lying about that). But, of course, if you're given the horse as a gift, it wouldn't be polite to check it in the same way as if you were buying it. #countrygirlknowledge

underanalysis
07-23-2014, 10:11 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2
7/19: 141.8
7/22: 141.6
7/23: 141.6

Not sure I'll make it that last 1.6 in the next week. It's not looking too likely, but if not I'll just hit it shortly after the first I'm sure :)

boatingmommy
07-23-2014, 10:38 AM
SW - 158
7/14 - 163.1
7/15 - 161.9
7/16 - 161.2
7/17 - 160.9
7/21 - 161.8
7/23 - 160.1

Happy Hump Day!!!

Marina Brasil
07-23-2014, 11:40 AM
start203 wow! Congratulations!
kelijpa When we choose something for ourselves and are responsible for getting it we can be picky, but when we are offered something valuable we just feel grateful and are not/should not be picky at all.

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation on a diferent scale while at my parents's:
7/19 = x
7/20 = -0,4
7/21 = -0,4
7/22 = -0,3
7/23 = -1 :dizzy: Iīm so curious! Wish i could weight myself on my home scale!

dare 2 dream
07-23-2014, 01:47 PM
This was a great week! I am now at 223.2!! Only 3.2 lbs to go to reach my goal for the month of July. Unfortunately, I didn't get the job as they ended up not hiring anyone. They rearranged current staff to save money this year. She did say that they were very impressed with me and will stay in touch for when a position does open up! Hope everyone has a great week!

Sally Pineapple
07-23-2014, 01:55 PM
Maria Brasil Logic would tell me that no matter who's scale you are weighing on as long as the numbers keep going down and it looks like they are then you are doing great!!!!

kelijpa
07-23-2014, 07:31 PM
Thanks for the info GardenerJoy and MarinaBrasil that's cool, very interesting. I love learning stuff like that, you guys are better than google, especially since I meant to look it up but didn't...

I bought a couple plants at the garden center (on sale) basil and parsley and some cherry peppers, it's raining too much to plant them, yesterday I was worried about them drying out in the heat...

Best to all, seeing some great progress, keep up the good work!!
:sunny:

BigChiefHoho
07-23-2014, 07:38 PM
Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
7/10: 146.8
...
7/21: 146.4
7/22: 146.0
7/23: 146.0

nonameslob
07-24-2014, 09:30 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)
7/18: 191.2 (-5.2)
7/19: no weigh in
7.20: no weigh in
7/21: 194.8 (-1.6)
7/22: 193.8 (-2.6)
7/23: 191.6 (-4.8)
7/24: 191.4 (-5.0)

BigChiefHoho
07-24-2014, 09:38 AM
Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
7/10: 146.8
...
7/21: 146.4
7/22: 146.0
7/23: 146.0
7/24: 146.6

Gaaaah, I'm so tired of 146. (whine whine whine, haha...)

unwanted37lbs
07-24-2014, 09:51 AM
11 lbs down in JULY. Enter into August with that "7" in the middle.
...Lets try this
start weight 190
goal weight 179 ( I just want to see that 7 so bad!)

July 7 ~ 188
July 14 ~ 184.8
July 21 ~182.0 I am 2 lbs away. This is so close!
July 23 ~ 180.0 (After switching to 'week 4' of 5K training).
____________

gardenerjoy
07-24-2014, 10:57 AM
July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45
7/16 - 80.55
7/17 - 80.35
7/18 - 79.9
7/19 -
7/20 - 79.65
7/21 - didn't want to face the scale after pizza
7/22 - 79.65
7/23 -
7/24 - 79.25

underanalysis
07-24-2014, 11:15 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2
7/19: 141.8
7/22: 141.6
7/23: 141.6
7/24: 142 - more sodium than normal yesterday and not much sleep, so I don't think it's a real gain

kelijpa
07-24-2014, 01:37 PM
This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings
7/20-164.6 - dang TOM
7/21-163.1
7/22-163.9
7/23-161.9 - not sure why, but not looking a gift horse in the mouth...
7/24-161.5

7/31- 159.9
Best to all

AAD
07-24-2014, 06:54 PM
6/30 = 211.3 ~ July 31 Goal = 209.3 = a loss of 2#
July 5 = 211.1
July 11 = 210.7
7/19 = 210.3
7/24 = 210

Marina Brasil
07-24-2014, 07:08 PM
Sally Pineapple I've been telling myself exactly what you've told me but at this point it's just plain curiosity! I miss my own scale! :o

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation on a diferent scale while at my parents's:
7/19 = x
7/20 = -0,4
7/21 = -0,4
7/22 = -0,3
7/23 = -1
7/24 = -0.7

nonameslob
07-25-2014, 09:37 AM
Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)
7/18: 191.2 (-5.2)
7/19: no weigh in
7.20: no weigh in
7/21: 194.8 (-1.6)
7/22: 193.8 (-2.6)
7/23: 191.6 (-4.8)
7/24: 191.4 (-5.0)
7/25: 190.4 (-6.0)

1.4 pounds to go!

underanalysis
07-25-2014, 10:00 AM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2
7/19: 141.8
7/22: 141.6
7/23: 141.6
7/24: 142
7/25: 141.4

curvynotlumpy
07-25-2014, 05:51 PM
July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
7/10: 187.6/-4.4 lbs.
7/11: 186/-6.0 lbs.
7/12: No weigh-in
7/13: No weigh-in
7/14: 186/-6.0 lbs.
7/15: 186.2/5.8 lbs.
7/16: 187/-5.0 lbs. (No change in routine and have been OP. Must be patient and wait it out, but I really feel like ).
7/17: No weigh-in
7/18: 187/-5.0 lbs.
7/19: 187/-5.0 lbs.
7/20: No weigh-in
7/21: 187.4/-4.6 lbs. (Well, 10 days left. It would be a miracle to meet my 11 lb. goal, but that doesn't mean that the scale still can't inch down more. I remain optimistic!)
7/25: 185.8/-6.2 lbs. better...

FeraFilia
07-25-2014, 06:04 PM
My goal for July is to get out of the 300s. (299.8)

I weigh Tuesdays and Fridays.

Start weight (6/28): 308.4

Goal Weight: 299.8

July 01 - 307.4 (-1.0)
July 04 - 307.2 (-0.2)
July 08 - 305.0 (-2.2)
July 11 - 304.0 (-1.0)
July 15 - (Traveling)
July 18 - 303.2 (-0.8) (TOM)
July 22 - 300.4 (-2.8)
July 25 - 299.2 (-1.2)
July 29 -

Pounds Lost: 9.2
Pounds to go: GOAL MET!

:carrot::carrot::carrot:

unwanted37lbs
07-26-2014, 06:45 AM
My goal for July is to get out of the 300s. (299.8)

I weigh Tuesdays and Fridays.

Start weight (6/28): 308.4

Goal Weight: 299.8

July 01 - 307.4 (-1.0)
July 04 - 307.2 (-0.2)
July 08 - 305.0 (-2.2)
July 11 - 304.0 (-1.0)
July 15 - (Traveling)
July 18 - 303.2 (-0.8) (TOM)
July 22 - 300.4 (-2.8)
July 25 - 299.2 (-1.2)
July 29 -

Pounds Lost: 9.2
Pounds to go: GOAL MET!

:carrot::carrot::carrot:

WOW way to go!! :hug:

gardenerjoy
07-26-2014, 10:06 AM
Way to go, FeraFilia! So exciting!

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
Txmom1307: 6 lbs
FitFanny: 10 lbs
hippiefemme: 5.4 lbs
NancyWancy: get to 183
unwanted37lbs: 11 lbs
WhiteWonder: 2 lbs

gardenerjoy
07-26-2014, 10:07 AM
July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45
7/16 - 80.55
7/17 - 80.35
7/18 - 79.9
7/19 -
7/20 - 79.65
7/21 - didn't want to face the scale after pizza
7/22 - 79.65
7/23 -
7/24 - 79.25
7/25 -
7/26 - 79.2

BigChiefHoho
07-26-2014, 10:10 AM
Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
7/10: 146.8
...
7/21: 146.4
7/22: 146.0
7/23: 146.0
7/24: 146.6
7/25: 146.4
7/26: 146.8

Big Fat Rooster
07-26-2014, 10:01 PM
BFR checking in. My PC went on the blink two weeks ago. Writing on tiny ph key order.

My goal of 6 lbs was met last week. Weight today 226, down 9 lbs. Hope more drops off during remaining month.

Keliphja, though as Joy said, it is not polite to examine a gift for faults (and I have been hearing that saying for over 60 years) yours is not a gift. You earned it though payday came upon you unexpectedly.

I hope to have a new PC soon so posting will not be a chore.

All of you are doing fine, you are losing weight and not gaining.

BFR

PS I am still eating those herbs every morning and getting better and better.

BigChiefHoho
07-27-2014, 10:17 AM
Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
7/10: 146.8
...
7/21: 146.4
7/22: 146.0
7/23: 146.0
7/24: 146.6
7/25: 146.4
7/26: 146.8
7/27: 145.8

Good to see the 145s!

gardenerjoy
07-27-2014, 10:18 AM
Way to go, BFR!

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
Txmom1307: 6 lbs
FitFanny: 10 lbs
hippiefemme: 5.4 lbs
NancyWancy: get to 183
unwanted37lbs: 11 lbs
WhiteWonder: 2 lbs

gardenerjoy
07-27-2014, 10:19 AM
July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45
7/16 - 80.55
7/17 - 80.35
7/18 - 79.9
7/19 -
7/20 - 79.65
7/21 - didn't want to face the scale after pizza
7/22 - 79.65
7/23 -
7/24 - 79.25
7/25 -
7/26 - 79.2
7/27 - 79.4

underanalysis
07-27-2014, 12:43 PM
Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2
7/19: 141.8
7/22: 141.6
7/23: 141.6
7/24: 142
7/25: 141.4
7/27: 142

I swear, I may be plateau'd or something. What the heck.