[Wannabehealthy]

I have been craving roasted chicken legs for 2 days now. Isn't it weird how your cravings change once you get the sugar and carbs out of your diet? LOL Guess I'm going to have to cook some for lunch!

[Ali06]

LOL Hey that's not a bad craving! HA

My aunt made a pot roast the other day that was soooooooooooo good and that's what I've been craving lol! But you are right- once the sugar/carbs are gone it changes your cravings big time!

[Wannabehealthy]

I cooked 2 legs and 2 thighs, had 1 thigh for lunch then a leg in the evening. I do love my chicken, but then, pot roast sounds yummy, too. I love it when it falls apart.

[JerseyGyrl]

All this talk of chicken put me in mind of heroin wings! If you haven't tried these, you need to, they are heavenly!

Heroin Wings Recipe

Make a dry mixture from:

1 cup grated parmesan cheese
2 teaspoons paprika
1 Tablespoon each of dried parsley, oregano, and basil
1 teaspoon garlic powder
salt and pepper


Dip raw wings in melted butter than coat with dry mixture.

Season the wings with salt and pepper before dipping them into the butter and then into the coating. Use a roasting pan and line the bottom and the sides with foil. Then take the roasting rack and fit it into the pan so that the foil stays put. Spray the rack with cooking spray and place the wings on the rack. They do not stick to the rack or the foil this way and the coating gets crunchy on on the top and bottom of the wings.

Bake 45 minutes to an hour at 350.

[Wannabehealthy]

Thanks! Sounds good!