Medifast - Medifast help!!!

View Full Version : Medifast help!!!

05-09-2014, 07:24 PM
I have been doing Medifast for the last 4 days and hate it!
I am not use to eating processed food, and I am very active
(Training for a half marathon). Plus debating about the cost?
Any tips!

05-18-2014, 08:12 PM
Are you using the free health coach?

06-12-2014, 09:38 PM
You may have to up your protein a bit for your training. Talk with your coach