Fitness Videos - Looking for beginner muscle building videos




Psychic
04-16-2014, 09:04 AM
I'm looking for some free videos for beginners trying to build muscle at home. I would prefer them not to need much equipment, because I only have access to light dumbbells and resistance bands at home. I don't have anywhere to hang a chin-up bar and I don't want to spend a fortune on equipment.

Does anyone have any suggestions?