Ideal Protein Diet - Inches

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03-21-2014, 05:30 PM
Hi everyone! do any of you have measurement goals you're going for? Also a fun tidbit, my coach told me that the amount of inches you have lost often correlates with the number of pounds of FAT you have lost. For those of you whose coaches give you measurements and fat loss vs muscle, water weight, etc. are you seeing that the numbers match up or close to it?