Ideal Protein Diet - Throw back pic meets before and after...




scottysgirl7682
03-21-2014, 10:16 AM
Every time I look on Facebook, my friends are posting throwback photos from their youth. I had thought about doing one for a while, but never got around to it until yesterday I decided to do a combination throwback and before and after.

The first pic is from my senior prom, May 19, 2000. Now, I don't know how much I weighed here but it had to have been over 200 at the time, because that dress was a size 20.
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And the second one is from last night, 14 years and umpteen pounds lighter...

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I posted this on my Facebook, and couldn't believe the responses I got. It lifted my spirits and told me that I was going in the right direction. This program works!


Hawaii69
03-21-2014, 10:19 AM
Wow, good pictures! You're looking great!

danilynn
03-21-2014, 10:30 AM
WOW, amazing!! you are beautiful inside and out! Keep it up!!


wildirishrose
03-21-2014, 10:33 AM
w00t w00t lady! Way to go!!

MsGracie
03-21-2014, 01:37 PM
Great pictures - you look terrific!!

Hiker88
03-21-2014, 02:51 PM
Love pictures... as they say... "A picture says a thousand words!" LOL Thanks for sharing!

Arwa4u
04-25-2014, 06:50 PM
Amazing!! Keep up the good work! Your beautiful.

Slipfree
04-25-2014, 07:17 PM
Congratulations! :yay:

booklover811
04-25-2014, 10:24 PM
You look awesome!!

dowey16
04-26-2014, 01:20 AM
Congratulations you look great!

mainemum
04-26-2014, 07:00 AM
Yay! What a good before & after!