Mini-Goals - My First Mini Goal

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03-08-2014, 12:49 PM
Hi all...I am setting my first mini goal:

8.75 pounds or 5% lost

Rhonda :carrot:

03-08-2014, 04:46 PM
That's an excellent idea! I never thought about setting a mini goal. I just know I have about 67 lbs to lose which seems a bit daunting considering how many times I've tried to lose weight. :-)

03-21-2014, 01:28 AM
That is a great idea! In my food journal I keep a record of how much I want to loose each week and how I have done in the past. It's a nice way to visually remind myself of where I am going and that I don't need to do it all at once. Plus it is interesting to see the patterns throughout my journey.

03-21-2014, 07:33 PM
:goodluck: YOU can do it!!