Mini-Goals - My First Mini Goal




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Loosin4Me
03-08-2014, 11:49 AM
Hi all...I am setting my first mini goal:

8.75 pounds or 5% lost

Rhonda :carrot:


HulaChic
03-08-2014, 03:46 PM
That's an excellent idea! I never thought about setting a mini goal. I just know I have about 67 lbs to lose which seems a bit daunting considering how many times I've tried to lose weight. :-)

lucky216
03-21-2014, 12:28 AM
That is a great idea! In my food journal I keep a record of how much I want to loose each week and how I have done in the past. It's a nice way to visually remind myself of where I am going and that I don't need to do it all at once. Plus it is interesting to see the patterns throughout my journey.


Liliann
03-21-2014, 06:33 PM
:goodluck: YOU can do it!!