Carb Counters - Very important article on John Yudkin and Ancel Keys




diamondgeog
03-08-2014, 09:55 AM
Five months ago, even well into my health journey I didn't know the names Ancel Keys and John Yudkin. To me this is vital information for everyone in the world. To learn more on Keys google lipid hypothesis and 7 country study. Interesting and maddening stuff. But ultimately very empowering.

http://m.smh.com.au/lifestyle/diet-and-fitness/john-yudkin-the-man-who-tried-to-warn-us-about-sugar-20140212-32h03.html