Weight Watchers - Wendie Plan!




View Full Version : Wendie Plan!


April1286
02-26-2014, 03:21 PM
When I first started Weight Watchers I could not eat ANY of my weekly points or I would not lose any weight at all. I also had to eat all of my daily points (26) or I would not see a loss. I have noticed the closer I get to my goal the harder it is to lose weight. I decided to try the Wendie Plan for a week and lost almost 2 pounds! Which is so weird because it takes all of your weekly points and splits them up throughout the week. So now I am eating my weekly points and losing weight even though I couldn't eat any of them in the beginning. Crazy! But I am not complaining =)


DrivenByAmbition
02-26-2014, 05:46 PM
Yeah it's funny how our bodies adjust over time. Glad you found what works for you.

ChicaCoy
02-28-2014, 02:40 PM
What is the wendie plan?


April1286
02-28-2014, 03:23 PM
It takes your weekly points and splits them up throughout the week so you eat a different amount of points every day. I get 26 daily points so this is how my plan looks:

Monday - 26
Tuesday - 30
Wednesday - 28
Thursday - 26
Friday - 31
Saturday - 27
Sunday - 41-46

amandie
02-28-2014, 10:59 PM
For those who are curious about how to calculate points on the Wendie plan- here is an online calculator (http://www.wendie-plan.com) to help you out.

ChicaCoy
03-02-2014, 05:53 PM
Ah, I see. Thank you

marigolds
03-20-2014, 11:23 AM
I did the Wendie plan a few years ago...and it really works.

Now that I've gone back on WW, I'm cycling my points throughout the week. It really does shake things up.