Weight Loss Support - New Here =)
02-24-2014, 02:15 PM
Hi everyone Im new to this website , hope to meet alot of new encouraging friends. i have went up & down for the last 20 years and Im tired of being up, im 41, I started weight watcher and i am on a mission. although it sooooooo hard...
02-24-2014, 04:00 PM
Welcome! I'm glad you made the step of coming here! People are very supportive here. :)
02-24-2014, 05:48 PM
Thank U =)
02-24-2014, 06:01 PM
I am another 40-something. I have lost 34 pounds with the help of 3FC. Lots of support here.
02-24-2014, 07:43 PM
I've lost the same 30 to 50 pounds several times in my life. At 57, I'm getting a handle on maintenance for the first time in my life. What makes it doable for me is regular exercise. I figure if I were not exercising and eating as much as I eat (at least 2,000 cals per day), I would gain about 25 pounds per year.
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