Low Carb Frequently Asked Questions - La Carb Ice Cream on Atkins
07-14-2003, 09:22 AM
I just purchased some La Carb ice cream and really enjoyed it, but am not sure how many carbs to count it. The package says 6 grams for 1/2 cup, but then says there are 3 grams of glycerine in it and I was wondering if anyone knew how I should be counting this. Thanks, Caci
07-25-2003, 10:01 PM
Caci, glycerine technically is removed as a carb from nutritional counts, so if you are following a low carb diet that deals with 'net carbs' then you can take the 3 glycerine carbs out.
07-31-2003, 09:06 AM
Hi Jennifer, Thanks very much for the information on the ice cream. I have 3 cartons sitting in the freezer and just couldn't bring myself to use 6 carbs for a half a cup, but for 3 carbs, that I can handle. Caci
07-31-2003, 04:20 PM
yummmmmmm............enjoy! write soon!
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