Mini-Goals - mini goals for me

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02-12-2014, 11:56 PM
I have lost 8 pounds. :hat:

My next mini goal is 10 pounds. I currently weigh 253. :)

02-28-2014, 11:52 PM
Great job!! Keep up the good work!!

03-08-2014, 12:47 PM
Congratulations to you!!! Keep up the good work!!!

03-08-2014, 12:58 PM
Good job!

03-10-2014, 02:32 PM
i am new to this forum. my highest weight was 360lbs. i have lost 116lbs so far on my atkins journey. i have stayed on induction for about a year now. my goal is 180lbs. good luck to you. you guys are very inspirational to me. :smug:

03-14-2014, 09:24 PM
Good job!

03-15-2014, 10:58 AM

At one point when I was losing weight, I kept a stash of things that weighed the same amount as the amount I had lost. It helped me appreciate those "mini" goals. Maybe you could find something that weighs 8 pounds?

03-15-2014, 01:07 PM
I'm 195 I wanna be 190 by the 5th of April!

03-15-2014, 05:51 PM
way to go!! mini-goals are a great motivation tool!

yoyoma - there's a website that does something like that! google "i lost what" & you can enter how many pounds you lost, & it will show you an example of something that weighs that much. not quite the same as carrying it around & feeling how heavy it is, but kinda the same idea. :)