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02-05-2014, 09:48 PM
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1
Wolfkitten
Junior Member
Thread Starter
Join Date: Feb 2014
Location: Long Island, NY
Posts: 2
S/C/G: 199/199/159
New to Atkins and Gluten Allergy?
Hi Everyone, I am brand new to Atkins and allergic to Gluten. There is a lot of information here. Anyone already know a group or thread dealing with this? Thank you for any direction at all
02-06-2014, 05:42 AM
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2
sarahinparis
Senior Member
Join Date: Jul 2007
Location: Paris, France
Posts: 757
S/C/G: 235 / 189 / 165
It's pretty easy to do Atkins gluten free. Avoid all processed foods (bars, shakes etc) and just eat real food. Good luck!
02-06-2014, 06:41 AM
#
3
Wolfkitten
Junior Member
Thread Starter
Join Date: Feb 2014
Location: Long Island, NY
Posts: 2
S/C/G: 199/199/159
Thank you, do you know if there are any groups that are GF? There seem to be so many groups
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