Atkins - New to Atkins and Gluten Allergy?




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Wolfkitten
02-05-2014, 10:48 PM
Hi Everyone, I am brand new to Atkins and allergic to Gluten. There is a lot of information here. Anyone already know a group or thread dealing with this? Thank you for any direction at all :)


sarahinparis
02-06-2014, 06:42 AM
It's pretty easy to do Atkins gluten free. Avoid all processed foods (bars, shakes etc) and just eat real food. Good luck!

Wolfkitten
02-06-2014, 07:41 AM
Thank you, do you know if there are any groups that are GF? There seem to be so many groups