100 lb. Club - Getting started ...




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para
02-02-2014, 08:00 PM
Anyone have any tips on getting started?! That seems to be my main problem really. Just getting started, and getting started on the right track. I can wake up and go jog for 10 minutes, eat a protein bar and then come home at 7pm and order a pizza.

Anyone have any tips on how to start off a good healthy eating plan or "diet" really just kick start a new healthy eating plan, time to lose weight and keep losing!!! (i'm vegetarian by the way)


lalaes
02-03-2014, 03:59 AM
Sometimes it helps to just start writing down what you're eating now everyday. From there you can see maybe where you could make better choices. Good luck!

Mozzy
02-03-2014, 10:52 AM
Welcome and good luck on your journey!!

Just take it one day at a time!