Exercise! - Your body after just one exercise

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01-24-2014, 02:02 PM

01-28-2014, 03:58 PM
That is a neat article. And a great reminder that we all start somewhere, and while we can't always see the effects of that first workout, it does help :)

01-28-2014, 10:46 PM
kewl article, thanks for the link! Hint to others, don't read the idiotic comments on the page about the article :rolleyes:

01-29-2014, 10:52 PM
VermontMom LOL!! Those comments are the most entertaining part of the whole thing! That's why this country is so overweight and lazy. >.<