General chatter - Carbonated beverages?




View Full Version : Carbonated beverages?


ReillyJ
01-23-2014, 10:03 PM
I love flavored (unsweetened) seltzer water and drink at least 2 large glasses daily and am wondering whether it would cause belly bloat?


Wannabeskinny
01-24-2014, 08:28 AM
I don't think so. I drink at least a liter of unflavored seltzer per day and don't feel bloated. In fact I think it helps with digestion.

Unless of course your flavorings contain sodium, sodium causes bloating.