South Beach Diet - Gearing up

View Full Version : Gearing up

01-23-2014, 08:11 AM
I haven't been here in a long time. But I am trying to get ready and focused to start phase one. I am tired of being a slave to food, having no energy, getting bigger and bigger. It's time! I can do this!
I can't start phase one until next payday in 2 weeks, but I am going to focus on getting off pop between now and then. This is going to be hard...but I have got to do it...and stay focused!!!

01-23-2014, 08:53 AM
Welcome back. Yes, it will be hard but very much worth it.

(By the way, do you want me to change your username back to the old one?)

01-23-2014, 11:00 AM
Welcome back!

01-23-2014, 10:10 PM
Welcome back!

01-24-2014, 09:19 AM
Welcome back. You can use the time to plan meals and find recipes.