South Beach Diet - *** January Weightloss Targets ***




Ruthxxx
01-07-2014, 09:38 AM
Beth19 - 3 pounds
CyndiM - 5 pounds
EmmaD - 5 pounds
Jekel383 - 6 pounds
Jenne1017 - 8 pounds
KO - 5 pounds
Pearlrose - 8 pounds
PearlyGirly - 7 pounds
RiverGirl - 8 pounds
Ruthxxx - 5 pounds
Sophie - 5 pounds
Sum38 - 5 pounds
SunshineMia - 5 pounds
TwynnB - 4 pounds


RiverGirl
02-01-2014, 02:20 PM
Wow, I was really being ambitioius with that 8lbs I was trying for... I managed 2lbs, but that is still better than none.

jekel383
02-01-2014, 03:10 PM
Well it was a successful month down 4


Ruthxxx
02-01-2014, 04:15 PM
For once I DID lose 5. It may have been more as I know I was 200 on Dec. 29 and now have a truthful ticker. (I stopped weighing for a while.)

EmmaD
02-01-2014, 05:25 PM
Nope, nope, nooooooope. None for me. Possibly even gained (I forgot to check the last couple of days). The reasons are no fault of South Beach: I started a running program (which for me causes all weight loss to cease even when I am eating well) aaaaaand ... I've been having some "binging issues." :mad: Have to figure this out.

:congrat: to those who posted already - you all did great!

Beth19
02-01-2014, 08:09 PM
2.5 for me. Unfortunately it was un-doing the holiday gain.

TwynnB
02-01-2014, 10:10 PM
Emma - I hear ya. When I run (esp when I increase), I. want. to. EAT.

I *maybe* lost one, and certainly not because I deserved it.

CyndiM
02-02-2014, 10:44 AM
down 6.2, not the whoosh I hoped for after the holiday eating but met my goal

sophie
02-02-2014, 10:50 AM
Down 2

Pearlrose
02-02-2014, 10:55 AM
I was really hoping to reach my target but since I was on vacation the first week I actually gained and had to lose more weight so I ended up down 1 lb for January, I will take it and keep moving.

SunshineMia
02-03-2014, 10:32 PM
I'm down 5...to what I was before the holidays. So I didn't make the additional 5 I wanted. But I will go for it this month!