100 lb. Club - New Year, New You!!! JANUARY daily weigh in thread!




Mozzy
12-30-2013, 01:02 PM
Here is a place to record your daily weigh ins through out the month of January.

Just copy and paste below, or use your own custom format:

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Mozzy
12-30-2013, 01:03 PM
Starting weight: 196.5


1: 196.5
2: 195.5
3: 195
4: 196
5: 193.5
6: 193
7: 195
8: 191.5
9: 191
10: 189
11: 188.5
12: 188.5
13: 189.5
14: 188
15: NWI
16: NWI
17: NWI
18: NWI
19: 189
20: 189.5
21: 190
22: 189
23: 188.5
24: 188
25: NWI
26: NWI
27: 188.5
28: 185
29: 187
30: 184
31: 185

skinnyki
12-30-2013, 01:16 PM
Im in Mozzy ! Ready to get this thing started! I weigh daily anyway. Im going to look for something for a format I can use..its hard to cut and paste with my phone.


therecoveringfatchic
12-30-2013, 01:54 PM
Hi Mozzy! I'm in, and I'm going to try to do a better job of writing in this next month!

Starting weight: 276

1: 276
2: 266.6
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7: 265.6
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Final weight for January:
Total loss for January:

Lindy87
12-30-2013, 02:36 PM
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2: 274.4
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5: 270.8
6: 271.6 (ww)
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8: 274.0
9: 273.8
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12: 274.6
13: 275.8 (ww)
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15: 274.0
16: 273.2
17: 272.8
18: 272.2
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20: 272.0 (ww)
21: 270.2
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23: 272.2
24: 272.6
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26: 270.0
27: 272.2
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29: 272.2
30: 272.0
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Only Believe
12-30-2013, 03:05 PM
01: 243.8
02: 241.2
03: 240.0
04: 238.4
05: 238.4
06: 239.4
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____________

Mara
12-30-2013, 03:22 PM
Starting weight:


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mygirlvj
12-30-2013, 04:04 PM
As always, I'm in.

SW: 177
GW: 173

1: 177
2: 178.2
3: 177
4: 177
5: 177.2
6: 176
7: 176.8
8: 177
9: 179.4
10: 177.8
11: 177
12: 177
13: 178
14: 177
15: 176.8
16: 177.6 (D.O 179.6)
17: 176.8
18: 177
19: 178.8
20: 178.8
21: 179.2
22: 177.4
23: 179.2
24: 179.6
25: NWI
26: NWI
27: 178
28: 177
29: 176.2
30: 176
31: 175.6

justaloozer
12-30-2013, 04:07 PM
In!

1: 250.0
2: 247.8
3: 247.4
4: 248.2
5: 248.6
6: 247.8
7: 248.6
8: 246.6
9: 246.8
10:247.2
11: 247
12: 248.2
13: 247
14: 248.4
15: 248.6
16: 248.6
17: 247.6
18: 245
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26: 245.2
27: 244.6
28: 241.8
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JennieLovesKisses
12-30-2013, 07:45 PM
Whoo! :D

Goal: 165

1: 173.8
2: 173.8
3: 172.4
4: 171.8
5: 171.0
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Sinderelly
12-30-2013, 08:50 PM
I'm in! I need to get back on the right track..

Diana3271
12-30-2013, 11:16 PM
Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

NORMAL BMI = 155 POUNDS

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.
October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday
November 2012: Above my maintenance range, but still working on things.
December 2012: Above my maintenance range. Went on a cruise.
January 2013: January 1 weight: 164 January 31 weight: 158.6 Above my maintenance range. Thyroid meds still off. Have been since the Summer, but getting better, as per Endo. Lowest weight in January 157.8.
February 2013: February 1 weight: 159.2 February 28 weight: 159.6 I was above my maintenance range throughout the month. Still working on things with the angio edema. I'm still having flare ups but I "feel" like things are getting better.
March 2013: I started March 1 at 160 on March 31 I weighed in at 159.4. I basically maintained for the month. I am not happy about that but it is better than a gain. Lowest weight in March was 157.2. Still working toward 150.
April 2013: I started April 1 at 161 on April 31 I weighed in at 158.2. I had a loss of 2.8 pounds. I feel that I have continued to maintain since my weight has been up and down all month and I have not gotten down to this year's low of 157.2 in March. Still working toward 150. I started taking the antihistamine twice a day this month. I had a 2+ pound gain overnight at the beginning of the month and woke to my left eye being almost swollen shut. I feel better since starting back to taking the antihistamine twice a day.
May 2013: I started May 1 at 158.2, on May 31 I weighed 159.8. The 3rd week of the month I changed my antihistamine. I changed to 1 Allegra AM and 2 Benadryl in the PM.
June 2013: Dr. increased my Synthroid meds again. She also advised me to start doing some yoga since I am still dealing with stress and it has continued to have a negative affect on my thyroid. I started June 1 at 159.8 and June 30 weighed 158.8. I had another month of maintaining, although, my goal is to start losing again.
July 2013: I started July 1 at 160, on July 31 I weighed 159. I maintained for another month, although my goal is to start losing again.
August 2013: I started August 1 at 159.6, on August 30 I weighed 159.4. I maintained for the month. On August 2 the Endo said that my thyroid meds were correct. She also said that it still might take a while for things to regulate.
September 2013: I started September 1 at 159.6, on September 30 I weighed 160.2. I am up on the scale a little, not what my goal is. The end of the month I had a significant angioedema flare up. I gained a few pounds from that and was trying to recover from it.
October 2013: I started October 1 at 159.6, on October 31 I weighed 159.2. I maintained my weight for another month. I had an abscessed tooth and needed a root canal done during the month. I took 1 round of antibiotics and it really bothered my stomach. I needed another round of antibiotics. This one started at the end of Oct. and will carry over into Nov. I don't seem to have the stomach issues with the new antibiotic.
November 2013: My goal was to maintain within a range since I had so many events during the month. I kept my calories consistently a little lower on nonevent days. I have also changed over to eating seafood at dinner rather than other protein sources.
December 2012: I tried to maintain my weight for December but I was not very successful. I also found out my thyroid meds are back out of range. The Dr. upped my Synthroid again. December 1, I weighed 165.6 and I weighed 170.4 on January 1.


All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

24: Christmas Vacation (TTOM)
25: Christmas Vacation (TTOM)
26: Christmas Vacation (TTOM)
27: Christmas Vacation (TTOM)
28: Back On Plan! Calories for the day: 1445 (TTOM)
29: Will start official weigh in's on Jan 1 Calories for the day: 1395 (TTOM)
30: Will start official weigh in's on Jan 1 Calories for the day: 1345 (TTOM)
31: Will start official weigh in's on Jan 1 NYE Off plan eating. (TTOM)

01: Weigh In: 170.4 Calories for the day: 1205 (TTOM)
02: Weigh In: 169.8 Calories for the day: 1425
03: Weigh In: 169.2 Calories for the day: 1475
04: Weigh In: 168.8 Calories for the day: 1495
05: Weigh In: 168.0 Calories for the day: 1645
06: Weigh In: 168.2 Calories for the day: 1380 (TTOM - Not sure what's up with this)
07: Weigh In: 167.6 Calories for the day: 1380 (TTOM)
08: Weigh In: 166.2 Calories for the day: 1380 (TTOM)
09: Weigh In: 165.6 Calories for the day: 1380 (TTOM)
10: Weigh In: 164.0 Calories for the day: 1500
11: Weigh In: 163.2 Calories for the day: 1470
12: Weigh In: 163.8 Calories for the day: 1395
13: Weigh In: 164.0 Calories for the day: 1330
14: Weigh In: 164.0 Calories for the day: 1380 (TTOM - Still not sure what's up with this)
15: Weigh In: 163.8 Calories for the day: 1380 (TTOM)
16: Weigh In: 164.0 Calories for the day: 1580 (TTOM)
17: Weigh In: 164.0 Calories for the day: 1380 (TTOM)
18: Weigh In: 163.8 Calories for the day: 1485 (TTOM)
19: Weigh In: 163.6 Calories for the day: 1235 (TTOM)
20: Weigh In: 163.2 Calories for the day: 1380 (TTOM)
21: Weigh In: 163.0 Calories for the day: 1380
22: Weigh In: 165.8 Calories for the day: 1380
23: Weigh In: 165.4 Calories for the day: 1380
24: Weigh In: 164.4 Calories for the day: 1430
25: Weigh In: 164.0 Calories for the day: 1565
26: Weigh In: 164.6 Calories for the day: 1070
27: Weigh In: 164.2 Calories for the day: 2380
28: Weigh In: 165.2 Calories for the day: 1380
29: Weigh In: 165.6 Calories for the day: 1370
30: Weigh In: 165.6 Calories for the day: 1380
31: Weigh In: 165.6 Calories for the day: 1380

puff0518
12-31-2013, 08:34 AM
I'm in! My goal for the new year is to add in exercise. I honestly haven't been doing much at all...

1: 194.8
2: 194.8
3: 196.6
4: ---
5: 194.8
6: 194.0
7: 196.0
8: 196.6
9: 195.6
10: 195.2
11: ---
12: ---
13: 195.8
14: 198.8
15: 199.6
16: ---
17: 196.8
18: ---
19: 196.6
20: ---
21: 196.8
22: 195.4
23: 195.0
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CrabNebula
12-31-2013, 10:00 AM
Sw: 187.4 Gw: 183.4

1: 187.4
2: 187.4
3: 187.6 :club:
4: 186.7
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17:186.1
18:185.2
19:185.0
20:185.9
21:184.3
22:184.6
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26:184.6
27:183.0 - Made it!
28:183.5
29:183.2
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_________

Slimjem
12-31-2013, 06:19 PM
Starting weight: 247

1: 247
2: 249
3: 250
4: 248
5: 247
6: 248.5
7: 246
8: 246.5
9: 247
10: ***
11: 246.5
12: 247
13: 247
14: 247.5
15: 248.5
16: 247.5
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22: 246
23: 245.5
24: 245.5
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CeeJay
12-31-2013, 08:23 PM
1:291
2:290
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4:288
5:288
6:289
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26:287
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skinnyki
01-01-2014, 11:07 AM
January Daily weigh in
Day 1@ 287.2- glad for this since I was up a couple #s with the holidays

lotsakids
01-01-2014, 12:05 PM
Starting weight: 272+ down to 200.8


1: 200.8 Happy New Year to me! 6 mile walk on the treadmill
2:200.2 5 miles with Leslie
3:200.6 5 miles with Leslie
4:200.6 no walk today :(
5:202 4 miles on the treadmill
6:202.2 5 mile walk with Leslie and taking down the Christmas stuff
7:199.2 5 mile walk with Leslie
8: 199 - 5 mile walk on the treadmill. Two days in a row in Onderland!
9: 199 5 mile walk with Leslie
10: 200 5 mile walk on the treadmill
11: 199 5 mile walk on the treadmill
12 197.8 no walk today
13: 199. 6 5 mile walk with Leslie
14: 199.6 5 mile walk on the treadmill
15: 199.0 5 mile walk with Leslie Sansone.
16: 199.4 6 mile walk with Leslie
17: 199.6 6 mile treadmill walk
18:200.2 3 mile walk on the treadmill
19:201 :P no walk!
20:199.6 5 mile walk on the treadmill.
21: 201 3.5 mile walk on the treadmill- tired of this up down thing.
22: 201.8 5 mile walk with Leslie Sansone
23: 199.0 5 mile walk with Leslie Sansone
24: 197.8 6.5 mile walk on the treadmill
25: 196.6 3 mile walk with Leslie Sansone
26: 195.4 Sunday no walk today
27: 194.6 Walk with Leslie today 5 miles
28: 195.4 5 mile walk with Leslie
29: 194.2 5 mile walk with Leslie
30: 192.8 5 mile walk with Leslie
31: 192.6 5 mile walk with Leslie!

8.2 miles for January and 128 miles walked!!

akelly728
01-01-2014, 12:38 PM
I'm here and ready for a new year, new me! Getting back on track and getting serious!!

1: 242.2
2: 243.8
3: 243.4
4: 242.6
5: 243.8
6: 242.0
7: 243.8
8: 243.4
9: 242.0
10: 240.2
11: 241.2
12: 239.6
13: 238.0
14: 242.0
15: 239.6
16: 238.8
17: 240.2
18: 240.8
19: 238.8
20: 238.2
21: 238.2
22: 237.2
23: 235.6
24: 235.0
25: 233.8
26: 234.6
27: 234.2
28: 233.4
29: 233.2
30: 234.4
31: 232.4

SeeMyFeet
01-01-2014, 01:37 PM
:newyear:
Hi all! Here to play and here to lose! Daily Weigh-in and Weekly Ave

Wed 01 Jan: DW 219.0 WA 218.57
Thu 02 Jan: DW 218.0 WA 218.86
Fri 03 Jan: DW 216.5 WA 218.57
Sat 04 Jan: DW 215.5 WA 218.20
Sun 05 Jan: DW 216.5 WA 217.71
Mon 06 Jan: DW 217.0 WA 217.60
Tue 07 Jan: DW 216.5 WA 217.00
Wed 08 Jan: DW 216.0 WA 216.60
Thu 09 Jan: DW 216.5 WA 216.40
Fri 10 Jan: DW 216.5 WA 216.40
Sat 11 Jan: DW 213.5 WA 216.10
Sun 12 Jan: DW 215.0 WA 215.86
Mon 13 Jan: DW 217.0 WA 215.86
Tue 14 Jan: DW 214.5 WA 215.57
Wed 15 Jan: DW 216.0 WA 215.57
Thu 16 Jan: DW 215.0 WA 215.36
Fri 17 Jan: DW 214.0 WA 215.00
Sat 18 Jan: DW 213.5 WA 215.00
Sun 19 Jan: DW 213.5 WA 214.79
Mon 20 Jan: DW 215.5 WA 214.60
Tue 21 Jan: DW 215.5 WA 214.70
Wed 22 Jan: DW 213.0 WA 214.30
Thu 23 Jan: DW 212.5 WA 213.90
Fri 24 Jan: DW 211.0 WA 213.50
Sat 25 Jan: DW 210.5 WA 213.10
Sun 26 Jan: DW 211.0 WA 212.71
Mon 27 Jan: DW 213.0 WA 212.36
Tue 28 Jan: DW 212.5 WA 211.93
Wed 29 Jan: DW 213.0 WA 211.93
Thu 30 Jan: DW 211.5 WA 211.79
Fri 31 Jan: DW 211.0 WA 211.79

Mara
01-02-2014, 09:36 AM
Starting weight:244.2


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2:244.2
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Appmom
01-02-2014, 11:12 AM
Start 198
Goal 192

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2:198.2 (+0.2)
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skinnyki
01-02-2014, 11:58 AM
Day 1. 287.2
Day 2. 289.6 water rention
Day 3. 290.2
Day 4. 289.0 need to get right smh
Day 5. 288.6...Come on Ki!!! I need a new purse!!!!!!!!!

fadedbluejeans
01-02-2014, 12:13 PM
1: 239.6
2: 241.6
3: 241.2
4: 240.6
5: 240.4
6: happy birthday!
7: 238.6
8: 238.4
9: 238
10: 238
11: 237.6
12: 237.6
13: 237.2
14: 237.4
15: 237.6
16: 238.8
17: 237.6
18: 238.4
19: 237.2
20: 236.8
21: 238
22: 237.6 - this seems to be the popular number for January, lol
23: 239.8 - spoke too soon :(
24: 239.2
25: 237.2
26: 236.8
27: 237.6
28: 236
29: 235.4
30: 235.4 - and yesterday was pizza wednesday!
31: 233.8 - yay! a new low!

skinnyki
01-05-2014, 10:14 AM
Am in this by myself! Come on Ladies!

SeeMyFeet
01-05-2014, 12:15 PM
No Skinnyki, you're not alone. I'm editing my original post (#22).

AwShucks
01-05-2014, 01:23 PM
I'm in! I need the accountability. I've been working at this (latest) weight loss effort for two years today! I actually hit 100# lost in October, but I've bounced back up a bit through the last quarter of the year. I was on a medically supervised program until March of last year, and I'm so grateful that I've managed to hold my own since then (more or less). My previous attempts at weight loss resulted in immediate regains. This is the first time I've been able to maintain ANY weight (high or lower) for a 10 month period. I've always been gaining or losing. News flash: Maintenance is hard -- as hard, or I would say more difficult than losing!

SO..... I'm determined to get these last 50 or so lbs off this year. Gaining through the holidays while "trying" to keep a handle on things was eyeopening. It doesn't take much to undo all the hard work I've done. I. Will. Succeed.

January 2014
1: 224 - gotta get this holiday bloat off! My jeans are so tight!
2: ---
3:Gosh, it hurts to adjust my ticker UP 13 pounds!
4:Actually bought a new pair of long pants today in a larger size. :(
5: 219 - Nice surprise! Back in the teens! :)
6: ---
7: ---
8:217.2 - YES! Moving on down...don't want to see this number again.
9: ---
10: 215 - Why yes, my exciting Friday night plans include 3 miles on the treadmill
11: 214.4
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17:Haven't weighed this week due to TOM. Please stand by...
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skinnyki
01-05-2014, 02:54 PM
Ok thanks guys bc I am struggling here! Whew all this snow and I got cookies in the house. Smh I should just thriw them out since my kids arent here.

AwShucks
01-05-2014, 04:35 PM
Ok thanks guys bc I am struggling here! Whew all this snow and I got cookies in the house. Smh I should just thriw them out since my kids arent here.

Throw them in the deepest darkest corner of your freezer. Out of sight, out of mind! Hang in there!

Kitcherella
01-06-2014, 04:15 AM
I am in too, a bit late but nevermind.
7: 182lb - Holiday weight, I'll give it a few days to disappear...
8: almost 182lb -6km run
9: 181lb -dvd workout
10: 181lb -6km run
11: 181lb -45min walk
12: 181lb -30min walk
13: 180lb -4.3km run
14: 178.5 -30min walk 15min bike
15: 177 -4km run - whoosh
16: 177 -30min walk 15min bike
17: 177 -4km run
18: didn't weigh - 30min walk
19: didn't weigh - 50min walk
20: 178 -4km run the results of weekenditis
21: 178 -40 min walk
22: 177 -6.5km run
23: 178 -20min bike 20 min walk
24: 178 -40min swim
25: 177 -5km run
26: ill
27: ill
28: ill
29: ill
30: ill
31: 176

skinnyki
01-06-2014, 09:07 AM
Day 1. 287.2
Day 2. 289.6
Day 3. 290.2
Day 4. 289.0
Day 5. 288.6
Day 6. 288.6

Mara
01-06-2014, 09:27 AM
Starting weight:244.2


1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:
8:
9:
10:
11:
12:
13:
14:
15:
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31:

Silverfire
01-06-2014, 11:03 AM
New Year, New Me (Again)

1: 269.2
2: 268.8
3: 268.5
4: 268.2
5: 268.1
6: 267.8 - Back to the gym today. First time in 6 months! Ouch
7: 267.8 - So sore today. Gym again tomorrow.
8: 267.8 - Retaining water from the fish and chips I bet. Stayed under cals though:) C25K starts today!
9: 265.4 - Horray! I hope it sticks.
10: 265.4 - :D I'll take it!
11: 267.3 - :D
12: 267.8 - Beer, chips, more beer, cheese.... BIRTHDAY yesterday I can eat what I want!
13: 268.6 - :(
14: 266.6 - :)
15: 265.4 - :D
16: 266.0 - :shrug:
17: 265.4 - :)
18: 265.5 - :)
19: 270.0 - This is gotta be from the 10 hour shift and 14,000 steps from the night before :)
20: 264.8 - Yep, that's better!
21: 263.2 - :woohoo:
22: 261.8 - :dance: :woohoo: :carrot: :woohoo: :dance:
23: 261.8 - :D
24: 261.8 - :shrug:
25: ~
26: ~
27: 263.2 - :(
28: 262.0 - :)
29: 260.4 - :D
30: 259.4 - :woohoo: :woohoo: :woohoo:
31:

Martine
01-07-2014, 10:26 AM
I ended 2013 pretty much at the same weight that I had started it. I was disappointed in myself, but I knew I did not put in all the effort that I could have, so at least I'm happy that I didn't gain any more weight. I just have to keep on trying. So far, so good.

1: 254.8
2: 254.4
3: 254.6
4: 252.8
5:
6:
7:
8: 250.4
9:
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Mara
01-07-2014, 11:18 AM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:
9:
10:
11:
12:
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29:
30:
31:

wstarkes
01-07-2014, 11:32 AM
I'm trying to stay away from weighing myself daily so please excuse the blank dates.
1:
2: 276 (1st day on IP)
3:
4:
5:
6: 270.5
7: 269
8:
9:
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wstarkes
01-07-2014, 11:42 AM
Im in Mozzy ! Ready to get this thing started! I weigh daily anyway. Im going to look for something for a format I can use..its hard to cut and paste with my phone.

Hey skinnyki! My bday is in April as well...yayy! I have a goal of 220. Hope we both get there!

deadkittens
01-07-2014, 11:42 AM
With clothes on and in the middle of the day, i started off at 338lbs somehow but I'm not going by that weight though that seemed to be my daily weight.

1:
2:
3 231.8
4 226.6
5 224.6


6 225.0 cheated night before
7 223.8
8: 224.2lbs Cheated night before
9:
10:
11:
12:

13:
14:
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20:
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26:
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31:

skinnyki
01-07-2014, 09:13 PM
Hi wstarkes! That's good your birthday is in April too! Maybe we can motivate each other! I see u are doing IP . I am a calorie counter. Wishing youl good luck on your journey :)

Mara
01-08-2014, 09:33 AM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
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28:
29:
30:
31:

skinnyki
01-08-2014, 10:50 AM
January 31 Goal 282

1. 287.2
2. 289.6
3. 290.2
4. 289.0
5. 288.6
6. 288.6
7. Unable to weigh
8. 288.4
9. 290.6 Stepped on that scale a couple of times I am retaining water big time did some adjustments in my diet bc this is not getting it!
10. 290.6
11. 289.6
12. 287.6
13. 286.8 whew upped my water intake and lowered my cal. Geesh

Appmom
01-08-2014, 07:11 PM
01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~
10 ~
11 ~
12 ~
13 ~
14 ~
15 ~
16 ~
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

appyfizz
01-09-2014, 02:05 AM
Okayyy.. m starting my diet (again) from today..so here goes!!!

8: 190.0
9:
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
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26:
27:
28:
29:
30:
31:

Martine
01-09-2014, 05:49 AM
1: 254.8
2: 254.4
3: 254.6
4: 252.8
5:
6:
7: 250.4
8:
9: 251.0
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Mara
01-09-2014, 09:16 AM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Appmom
01-09-2014, 09:22 AM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~
11 ~
12 ~
13 ~
14 ~
15 ~
16 ~
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9

belovedspirit
01-09-2014, 11:56 AM
How's it going everyone? :)

I am trying to stay on track after the holidays... I crossed into onederland right before the New Year :yay: and I went up and down during the festivities but I think I can safely say I'm back down now. :carrot: My aim is to stay in onederland and to move my way down slowly! :D

Mara
01-10-2014, 10:13 AM
You can do it beloved!

1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
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29:
30:
31:

Martine
01-11-2014, 10:36 AM
1: 254.8
2: 254.4
3: 254.6
4: 252.8
5:
6:
7: 250.4
8:
9: 251.0
10: 250.4
11: 250.4
12:
13:
14:
15:
16:
17:
18:
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20:
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22:
23:
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25:
26:
27:
28:
29:
30:
31:

Appmom
01-11-2014, 03:54 PM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~
13 ~
14 ~
15 ~
16 ~
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9

AwShucks
01-12-2014, 10:48 AM
How's it going everyone? :)

I am trying to stay on track after the holidays... I crossed into onederland right before the New Year :yay: and I went up and down during the festivities but I think I can safely say I'm back down now. :carrot: My aim is to stay in onederland and to move my way down slowly! :D

Hi belovedspirit I think your signature contains the "secret" -- just KEEP AT IT! You know, like Nike says - Just Do It? Doing it is great, but I have to KEEP doing it! :dizzy: It can be overwhelming, but if today doesn't go well, there's always tomorrow -- as long as I KEEP doing it! Thanks for that inspiration!
:woops: :ebike: :strong: :running: :tread:

AshleyBey
01-12-2014, 02:03 PM
I'm in! Sorry I didn't know about this thread sooner, and had been afraid of the scale until yesterday. Here goes:

1:
2:
3:
4:
5:
6:
7:
8:
9:
10:
11: 256.8
12: 254.8 (changed weigh-in time)
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Martine
01-12-2014, 03:13 PM
1: 254.8
2: 254.4
3: 254.6
4: 252.8
5:
6:
7: 250.4
8:
9: 251.0
10: 250.4
11: 250.4
12: 252.2 (beginning of TOM or as I see it, the worst week of my life...every month)
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

appyfizz
01-13-2014, 04:59 AM
Okayyy.. m starting my diet (again) from today..so here goes!!!

8: 190.0
9:
10:
11:
12:
13: 191.4 (damn!!)
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Mara
01-13-2014, 09:12 AM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:N/A
12:N/A
13:244.8 (Grrr...)
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Appmom
01-13-2014, 02:05 PM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~
14 ~
15 ~
16 ~
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9

AshleyBey
01-13-2014, 08:12 PM
1:
2:
3:
4:
5:
6:
7:
8:
9:
10:
11: 256.8
12: 254.8 (changed weigh-in time)
13: 254
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

ubercast
01-13-2014, 08:22 PM
1:
2:
3:
4:
5:
6:
7:
8:
9:
10:246.8
11:246.0
12:245.2
13:246.4
14:244.4
15:243.2
16:243.6
17:242.8
18:243.4
19:244.2
20:242.2
21:241.8
22:241.4
23:241.2
24:240.6
25:
26:
27:
28:
29:
30:
31:

appyfizz
01-14-2014, 01:07 AM
8: 190.0
9:
10:
11:
12:
13: 191.4 (damn!!)
14: 190.0
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Mara
01-14-2014, 08:13 AM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:N/A
12:N/A
13:244.8 (Grrr...)
14:243.2
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

AshleyBey
01-14-2014, 08:24 AM
1:
2:
3:
4:
5:
6:
7:
8:
9:
10:
11: 256.8
12: 254.8 (changed weigh-in time)
13: 254
14: 253.4
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

skinnyki
01-14-2014, 09:38 AM
1. 287.2
2. 289.6
3. 290.2
4. 289.0
5. 288.6
6. 288.6
7. Na
8. 288.4
9. 290.6
10. 290.6
11. 289.6
12. 287.6
13. 286.8
14. 286.6
15. 286.4
16. 286.6
17. NA
18. 286.4
19. 285.6

Appmom
01-14-2014, 11:02 AM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~
15 ~
16 ~
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9

MissMollyM
01-14-2014, 12:17 PM
January
9 249.2
10 247.2
11 247.0
12 246.0
13 246.0
14 245.6
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

Appmom
01-15-2014, 11:42 AM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~
16 ~
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9

Mara
01-15-2014, 01:26 PM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:N/A
12:N/A
13:244.8 (Grrr...)
14:243.2
15:243.4
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

appyfizz
01-16-2014, 12:37 AM
8: 190.0
9:
10:
11:
12:
13: 191.4 (damn!!)
14: 190.0
15:
16: 189.6
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Mara
01-16-2014, 09:48 AM
Hope everyone has a good weigh in today. I am up a little again, but I saw that coming.

1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:N/A
12:N/A
13:244.8 (Grrr...)
14:243.2
15:243.4
16:243.8
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Appmom
01-16-2014, 03:53 PM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) :( TOM
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9[/QUOTE]

AshleyBey
01-16-2014, 09:49 PM
1:
2:
3:
4:
5:
6:
7:
8:
9:
10:
11: 256.8
12: 254.8 (changed weigh-in time)
13: 254
14: 253.4
15: 253
16: 252.3
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Mara
01-17-2014, 09:16 AM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:N/A
12:N/A
13:244.8 (Grrr...)
14:243.2
15:243.4
16:243.8
17:242.4
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Martine
01-17-2014, 12:25 PM
1: 254.8
2: 254.4
3: 254.6
4: 252.8
5:
6:
7: 250.4
8:
9: 251.0
10: 250.4
11: 250.4
12: 252.2 (beginning of TOM or as I see it, the worst week of my life...every month)
13: 253.2
14: 252.0
15:
16:
17: 246.8 (barely been eating because of TOM, so not a normal weight loss)
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Appmom
01-17-2014, 03:13 PM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9

appyfizz
01-18-2014, 12:13 AM
8: 190.0
9:
10:
11:
12:
13: 191.4 (damn!!)
14: 190.0
15:
16: 189.6
17:
18: 189.0
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Appmom
01-18-2014, 09:56 AM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9

Appmom
01-19-2014, 02:04 PM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9

AshleyBey
01-19-2014, 06:50 PM
1:
2:
3:
4:
5:
6:
7:
8:
9:
10:
11: 256.8
12: 254.8 (changed weigh-in time)
13: 254
14: 253.4
15: 253.4
16: 250.6
17: 250.6
18: 251.0
19: 250.0
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Mara
01-20-2014, 08:38 AM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:N/A
12:N/A
13:244.8 (Grrr...)
14:243.2
15:243.4
16:243.8
17:242.4
18:N/A
19:242.0
20:N/A
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Martine
01-20-2014, 10:51 AM
1: 254.8
2: 254.4
3: 254.6
4: 252.8
5:
6:
7: 250.4
8:
9: 251.0
10: 250.4
11: 250.4
12: 252.2 (beginning of TOM or as I see it, the worst week of my life...every month)
13: 253.2
14: 252.0
15:
16:
17: 246.8 (barely been eating because of TOM, so not a normal weight loss)
18: 247.0
19: 246.8
20: 246.2
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Appmom
01-20-2014, 12:56 PM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9

skinnyki
01-20-2014, 02:02 PM
1. 287.2
2. 289.6
3. 290.2
4. 289.0
5. 288.6
6. 288.4
7. Na
8. 288.4
9. 290.6
10. 290.6
11. 289.6
12. 287.6
13. 286.8
14. 286.6
15. 286.4
16. 286.6
17. NA
18. 286.4
19. 285.6
20. 285.8
21. 286.2
22. 285.2
23.
24.
25.
26.
27. No weigh TOM stepping off the scale for 5 days

Mara
01-21-2014, 08:57 AM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:N/A
12:N/A
13:244.8 (Grrr...)
14:243.2
15:243.4
16:243.8
17:242.4
18:N/A
19:242.0
20:N/A
21:243.4 (sneaky sodium)
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Appmom
01-21-2014, 09:49 AM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~ 194.2 (+0.2) (-3.8)
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9

Mara
01-22-2014, 08:50 AM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:N/A
12:N/A
13:244.8 (Grrr...)
14:243.2
15:243.4
16:243.8
17:242.4
18:N/A
19:242.0
20:N/A
21:243.4 (sneaky sodium)
22:242.4
23:
24:
25:
26:
27:
28:
29:
30:
31:

Appmom
01-22-2014, 11:17 AM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~ 194.2 (+0.2) (-3.8)
22 ~ 193.0 (-1.2) (-5 pounds!!)
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. No longer obese! BMI 29.9

Appmom
01-23-2014, 09:25 AM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~ 194.2 (+0.2) (-3.8)
22 ~ 193.0 (-1.2) (-5 pounds!!)
23 ~ 193.0 (0) (-5) it wasn't a fluke!
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. BMI 29.9

Appmom
01-24-2014, 09:55 AM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~ 194.2 (+0.2) (-3.8)
22 ~ 193.0 (-1.2) (-5 pounds!!)
23 ~ 193.0 (0) (-5) it wasn't a fluke!
24 ~ 193.6 (+0.6) (-4.4)
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. BMI 29.9[/QUOTE]

ubercast
01-24-2014, 05:59 PM
1:
2:
3:
4:
5:
6:
7:
8:
9:
10:246.8
11:246.0
12:245.2
13:246.4
14:244.4
15:243.2
16:243.6
17:242.8
18:243.4
19:244.2
20:242.2
21:241.8
22:241.4
23:241.2
24:240.6
25:
26:
27:
28:
29:
30:
31:

Martine
01-25-2014, 08:30 AM
1: 254.8
2: 254.4
3: 254.6
4: 252.8
5:
6:
7: 250.4
8:
9: 251.0
10: 250.4
11: 250.4
12: 252.2 (beginning of TOM or as I see it, the worst week of my life...every month)
13: 253.2
14: 252.0
15:
16:
17: 246.8 (barely been eating because of TOM, so not a normal weight loss)
18: 247.0
19: 246.8
20: 246.2
21:
22:
23:
24:
25: 248.4
26:
27:
28:
29:
30:
31:

Appmom
01-25-2014, 09:25 AM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~ 194.2 (+0.2) (-3.8)
22 ~ 193.0 (-1.2) (-5 pounds!!)
23 ~ 193.0 (0) (-5) it wasn't a fluke!
24 ~ 193.6 (+0.6) (-4.4)
25 ~ 192.8 (-0.8) (-5.2)
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. BMI 29.9

Appmom
01-26-2014, 12:07 PM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~ 194.2 (+0.2) (-3.8)
22 ~ 193.0 (-1.2) (-5 pounds!!)
23 ~ 193.0 (0) (-5) it wasn't a fluke!
24 ~ 193.6 (+0.6) (-4.4)
25 ~ 192.8 (-0.8) (-5.2)
26 ~ 191.6 (-1.2) (-6.4) WOOHOO!!!! Thank you whoosh fairy.
27 ~
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. BMI 29.9

appyfizz
01-27-2014, 08:56 AM
8: 190.0
9:
10:
11:
12:
13: 191.4 (damn!!)
14: 190.0
15:
16: 189.6
17:
18: 189.0
19:
20:
21:
22:
23:
24:
25:
26:
27: 186.0 (Yay!!!)
28:
29:
30:
31:

Appmom
01-27-2014, 09:44 AM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~ 194.2 (+0.2) (-3.8)
22 ~ 193.0 (-1.2) (-5 pounds!!)
23 ~ 193.0 (0) (-5) it wasn't a fluke!
24 ~ 193.6 (+0.6) (-4.4)
25 ~ 192.8 (-0.8) (-5.2)
26 ~ 191.6 (-1.2) (-6.4) WOOHOO!!!! Thank you whoosh fairy.
27 ~ 192.8 (+1.2) (-5.2) apparently yesterday wasn't real
28 ~
29 ~
30 ~
31 ~

Next mini goal: 188. BMI 29.9

Mara
01-28-2014, 08:49 AM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:N/A
12:N/A
13:244.8 (Grrr...)
14:243.2
15:243.4
16:243.8
17:242.4
18:N/A
19:242.0
20:N/A
21:243.4 (sneaky sodium)
22:242.4
23:
24:
25:
26:240.6
27:242.0
28:241.4
29:
30:
31:

Appmom
01-28-2014, 12:49 PM
January goal 192

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~ 194.2 (+0.2) (-3.8)
22 ~ 193.0 (-1.2) (-5 pounds!!)
23 ~ 193.0 (0) (-5) it wasn't a fluke!
24 ~ 193.6 (+0.6) (-4.4)
25 ~ 192.8 (-0.8) (-5.2)
26 ~ 191.6 (-1.2) (-6.4) WOOHOO!!!! Thank you whoosh fairy.
27 ~ 192.8 (+1.2) (-5.2) apparently yesterday wasn't real
28 ~ 190.8 (-2) (-7.2)
29 ~
30 ~
31 ~

Next mini goal: 188. BMI 29.9

Appmom
01-29-2014, 09:43 AM
January goal 192
So I'm calling it officially that I hit my goal. Hit 199 on Christmas Day exactly. Now at 191. Weight loss has been up and down and all over. I'm feeling a little discouraged because I've been doing so well and I still feel fat. The main reason I wanted to chronicle my daily weight was that I found it inspirational to see other peoples inconsistent day to day weigh ins yet positive results. Honestly I think this list served as a reminder to help me most of all. There are at least 2 5-6 day stretches where the scale barely moved at all and I still managed to lose 1.5+ pounds per week. I didn't think it was ever going to happen some days. Yet it did. I barely believed when the scale moved, then it was consistent. I wasn't perfect. I had at least 2 really bad eating days but at January's end it didn't matter. I know weighing in daily is t for everyone, it it served as a reminder to me that everyday is fresh and one bad meal/decision isn't going to sink my progress. My favorite motto is that weight loss is about persistance not perfection. On to a fresh slate! Here's to a productive February! (Although I'll still probably post the next two days weighs just for consistency)

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~ 194.2 (+0.2) (-3.8)
22 ~ 193.0 (-1.2) (-5 pounds!!)
23 ~ 193.0 (0) (-5) it wasn't a fluke!
24 ~ 193.6 (+0.6) (-4.4)
25 ~ 192.8 (-0.8) (-5.2)
26 ~ 191.6 (-1.2) (-6.4) WOOHOO!!!! Thank you whoosh fairy.
27 ~ 192.8 (+1.2) (-5.2) apparently yesterday wasn't real
28 ~ 190.8 (-2) (-7.2)
29 ~ 190.8 (0) (-7.2)
30 ~
31 ~

Next mini goal: 188. BMI 29.9

Martine
01-30-2014, 06:43 AM
Congratulations Appmom on achieving your goal! And you really stuck to daily weigh-ins, I admire your consistency. I skipped a few days along the way...

1: 254.8
2: 254.4
3: 254.6
4: 252.8
5:
6:
7: 250.4
8:
9: 251.0
10: 250.4
11: 250.4
12: 252.2 (beginning of TOM or as I see it, the worst week of my life...every month)
13: 253.2
14: 252.0
15:
16:
17: 246.8 (barely been eating because of TOM, so not a normal weight loss)
18: 247.0
19: 246.8
20: 246.2
21:
22:
23:
24:
25: 248.4
26:
27:
28:
29: 250.0
30: 250.0 (if that is my end result tomorrow for January, I'll be satisfied)
31:

Mara
01-30-2014, 08:50 AM
Way to go Appmom and Martine! You guys did good. February will be even better! :)

1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:N/A
12:N/A
13:244.8 (Grrr...)
14:243.2
15:243.4
16:243.8
17:242.4
18:N/A
19:242.0
20:N/A
21:243.4 (sneaky sodium)
22:242.4
23:
24:
25:
26:240.6
27:242.0
28:241.4
29:
30:242.4
31:

Appmom
01-30-2014, 09:49 AM
January goal 192 MET

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~ 194.2 (+0.2) (-3.8)
22 ~ 193.0 (-1.2) (-5 pounds!!)
23 ~ 193.0 (0) (-5) it wasn't a fluke!
24 ~ 193.6 (+0.6) (-4.4)
25 ~ 192.8 (-0.8) (-5.2)
26 ~ 191.6 (-1.2) (-6.4) WOOHOO!!!! Thank you whoosh fairy.
27 ~ 192.8 (+1.2) (-5.2) apparently yesterday wasn't real
28 ~ 190.8 (-2) (-7.2)
29 ~ 190.8 (0) (-7.2)
30 ~ 191.0 (+0.2) (-7.0)
31 ~

Next mini goal: 188. BMI 29.9

Mara
01-31-2014, 09:00 AM
1:N/A
2:244.2
3:244.6
4:243.8
5:244.2
6:N/A (Was not able to weigh this morning.)
7:245.0
8:244.8
9:243.2
10:243.2
11:N/A
12:N/A
13:244.8 (Grrr...)
14:243.2
15:243.4
16:243.8
17:242.4
18:N/A
19:242.0
20:N/A
21:243.4 (sneaky sodium)
22:242.4
23:
24:
25:
26:240.6
27:242.0
28:241.4
29:
30:242.4
31: 241.2

Silverfire
01-31-2014, 09:37 AM
New Year, New Me (Again)

1: 269.2
2: 268.8
3: 268.5
4: 268.2
5: 268.1
6: 267.8 - Back to the gym today. First time in 6 months! Ouch
7: 267.8 - So sore today. Gym again tomorrow.
8: 267.8 - Retaining water from the fish and chips I bet. Stayed under cals though:) C25K starts today!
9: 265.4 - Horray! I hope it sticks.
10: 265.4 - :D I'll take it!
11: 267.3 - :D
12: 267.8 - Beer, chips, more beer, cheese.... BIRTHDAY yesterday I can eat what I want!
13: 268.6 - :(
14: 266.6 - :)
15: 265.4 - :D
16: 266.0 - :shrug:
17: 265.4 - :)
18: 265.5 - :)
19: 270.0 - This is gotta be from the 10 hour shift and 14,000 steps from the night before :)
20: 264.8 - Yep, that's better!
21: 263.2 - :woohoo:
22: 261.8 - :dance: :woohoo: :carrot: :woohoo: :dance:
23: 261.8 - :D
24: 261.8 - :shrug:
25: ~
26: ~
27: 263.2 - :(
28: 262.0 - :)
29: 260.4 - :D
30: 259.4 - :woohoo: :woohoo: :woohoo:
31: 258.0 - :dance: :dance: :dance: :dance: :dance:

Woo!!! Loss total for the month was:

11.2 lbs!!!! I don't even know what happened, but apparently I got my sh!t together this last week :) F-Yeah!

Appmom
01-31-2014, 01:19 PM
January goal 192 MET

01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8) TOM
17 ~ 194.8 (-0.4) (-3.2) TOM
18 ~ 194.6 (-0.2) (-3.4) TOM
19 ~ 194.6 (0) (-3.4)
20 ~ 194.0 (-0.6) (-4.0)
21 ~ 194.2 (+0.2) (-3.8)
22 ~ 193.0 (-1.2) (-5 pounds!!)
23 ~ 193.0 (0) (-5) it wasn't a fluke!
24 ~ 193.6 (+0.6) (-4.4)
25 ~ 192.8 (-0.8) (-5.2)
26 ~ 191.6 (-1.2) (-6.4) WOOHOO!!!! Thank you whoosh fairy.
27 ~ 192.8 (+1.2) (-5.2) apparently yesterday wasn't real
28 ~ 190.8 (-2) (-7.2)
29 ~ 190.8 (0) (-7.2)
30 ~ 191.0 (+0.2) (-7.0)
31 ~ 191.8 (+0.8) (-6.2) :(

Next mini goal: 188. BMI 29.9
Final weigh in! Lost 6.2 pounds. Not super fantastic, but steady and I'll take it.

lotsakids
01-31-2014, 05:07 PM
Started January at 200.8 Ending January at 192.6. 8.2 pound loss!