Exercise! - xbox game rec

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12-21-2013, 01:28 AM

Can anyone recommend a fitness program on xbox kinect?

I need to lose a lot of weight and get fit as well. I am in terrible shape and have very bad knees and bones. Both of my knees squeak and grind when I slightly bend. Then after exercising they hurt so bad. I'm 37, 184 pounds. I've had 5 kids and my baby is 9 months old now. I am done having kids and would like to get in super shape and toned.

I need serious help!!

12-24-2013, 09:08 PM
Any of the dance games are fun to play. I personally like the black eyed peas, but recently got a taste of dance central and that was fun. I also have Your Shape which is visually stunning but can be challenging. I prefer to think of it as a "room to grow" program. I do what I can and make the move low impact to suite me. What about youtube? There's tons of workouts on there.