Mini-Goals - NSV picking up speed!




View Full Version : NSV picking up speed!


Secret Swan
12-14-2013, 02:26 PM
I went for my run this morning, after much self-coaxing, and I was fast! Well, not objectively fast, but I've been slowing down as I've gained weight. A few years ago a 10:30 minute mile was normal, then 11, then 12. You get the idea. But this morning either my phone was lying or I ran 3.5 miles in 34 minutes. And it felt great!

Also it was my usual route, so even if my phone lied, there was a definite improvement in pace. :carrot:


spetty
12-14-2013, 03:32 PM
Congratulations! Its always exciting to see a speed improvement, especially on a day when it was difficult to get out the door. Its great to see the results of your hard work off the scale too!

gembabe
12-15-2013, 07:09 AM
Woo hoo aren't you glad you went?....wonderful job!


Mrs Snark
12-20-2013, 05:04 PM
Whoo hoo, Speedy, well done!!!

Mozzy
12-23-2013, 08:29 PM
Good for you!