General Diet Plans and Questions - Cocunot Oil

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07-05-2003, 09:43 AM
Has Anyone tried this "good fat" diet? I just ordered the book and am waiting for it to come.

I have been reading a lot about it lately......

Anyone had any success?? :?:

07-05-2003, 03:49 PM

I just read about this oil last night and the benefits between it and your liver....what's the name of the plan you're talking about?
Is there a book for it? OR a website?


07-06-2003, 02:49 PM
I've got the GOOD FAT Cookbook, Is that what you are talking about? I don't rememer anything about coconut oil in it, but I'll check it out again.

07-06-2003, 05:51 PM
I got my initial info from a Woman's World article.
Then I heard a medical doctor on the radio talk about the
benefits of coconut oil (she was actually trying to sell another product).

Then I read info at this web site:

The title of the book is- <i>Eat Fat Look Thin ~ by Bruce Fife's ~

Is this the book that you re speaking of?
The Good Fat Cookbook ~ Fran McCullough

I just thought that someone on these boards would have tried it...


07-06-2003, 10:46 PM
Yes that's the book. I still haven't looked in it to see if it has anything about coconut oil in it.