Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!
Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI = Weigh-in
WF = Walden Farms
OP = on plan
Bookmarking: Ideal Protein Sub-forum Home page
Consider making it a bookmark or a favorite in your browser so you can come back easily to get your RDA of Ideal Protein information.
Before starting new threads: spend some time reading the forum. Most new threads are duplicates, triplicates, quadruplicates. Folks who are the most successful, make time for research/reading.
Tickers and Signatures:
There are 2 requirements to have access to signatures and tickers. You must have been a member of 3fatchicks for 20 days AND posted at least 20 messages anywhere on the 3fatchicks forum. When you've met those requirements check The Ultimate Signature and Ticker Thread for more information and instructions.
Searching:
If you can't find what you're looking for in this forum using the website search function, try using the "double search" using Google.
1) Go to Google.com. Search 3fatchicks by using the term site:3fatchicks.com at the end of your Google search.
For example, if you want to look for "big mac in a bowl", type "big mac in a bowl site:3fatchicks.com" in Google search. No need to include the quotation marks when you type.
2) This will bring up the page that you are looking for, now hit Ctrl+F to search on that page. Type "big mac in a bowl" and all instances of that search term will be highlighted.
It is rainy and cold here today, yucky, yucky. But, hey, a day off is a day off! I will be going with hubby to his WI and then shopping and cleaning up.
Big victory this morning- I decided to weigh myself mid-week since we are starting P2 today, and I hit my goal weight! That is some BIG motivation to stay OP tomorrow.
It is rainy and cold here today, yucky, yucky. But, hey, a day off is a day off! I will be going with hubby to his WI and then shopping and cleaning up.
Big victory this morning- I decided to weigh myself mid-week since we are starting P2 today, and I hit my goal weight! That is some BIG motivation to stay OP tomorrow.
Have a great day, IP'ers!
~Renee
Congrats on meeting your goal today! That must be a great feeling.
It is rainy and cold here today, yucky, yucky. But, hey, a day off is a day off! I will be going with hubby to his WI and then shopping and cleaning up.
Big victory this morning- I decided to weigh myself mid-week since we are starting P2 today, and I hit my goal weight! That is some BIG motivation to stay OP tomorrow.
Not WI day for another 5 days for me. I've been suck for more than a week. Decided to WI this morning and lost a pound. Although a pound isn't so exciting I am now in the 170's. I am thrilled.
It is rainy and cold here today, yucky, yucky. But, hey, a day off is a day off! I will be going with hubby to his WI and then shopping and cleaning up.
Big victory this morning- I decided to weigh myself mid-week since we are starting P2 today, and I hit my goal weight! That is some BIG motivation to stay OP tomorrow.
Have a great day, IP'ers!
~Renee
Congrats and good job! You have done so well on IP and always have the best advice and outlook on things. I always love reading your posts! You will rock maintenance. Have a wonderful Thanksgiving!
morning yall!! Been a while since I updated- I'm finishing up Phase 3 (although, I kinda pretty much went from phase 2 to phase 4-shame shame!!) but I have done really well with maintaining which is something totally new to me! I'm so excited to have made it this far & feel comfortable buying a bunch of clothes in the size i'm in because I know i'll be able to wear them FOREVER!! lol I start with a personal trainer on Monday- i'm 50% excited, 50% scared! It's going to be hard but SOO worth it!! Can't wait to be in the best shape of my LIFE!!
Happy thanksgiving to all!! <3
Not WI day for another 5 days for me. I've been suck for more than a week. Decided to WI this morning and lost a pound. Although a pound isn't so exciting I am now in the 170's. I am thrilled.
It is always a wonderful feeling to drop into another weight range! WTG!
morning yall!! Been a while since I updated- I'm finishing up Phase 3 (although, I kinda pretty much went from phase 2 to phase 4-shame shame!!) but I have done really well with maintaining which is something totally new to me! I'm so excited to have made it this far & feel comfortable buying a bunch of clothes in the size i'm in because I know i'll be able to wear them FOREVER!! lol I start with a personal trainer on Monday- i'm 50% excited, 50% scared! It's going to be hard but SOO worth it!! Can't wait to be in the best shape of my LIFE!!
Happy thanksgiving to all!! <3
Look at you! Your picture is amazing and you have lost 70 lbs! Enjoy shopping for new clothes. That was such a strange thing for me, as I just didn't know my style or really recognize how things looked on me. I have never liked shopping but actually enjoy it now. You will do so well in maintenance. Good luck with your workouts!
Morning everyone from a Snowy Canada!!! I am kind of glad its cold, i cant wait till I am on ip longer and in the spring bring out all my section of too small clothes........lol. I used to have a fat section, and a One day section...my one day section if filled with frilly girlie clothes......cant wait to test them out in the real world and not be the fat girl with the pretty face!!!
IP Daily Chat Wednesday 11/27/2013
eve!
. I have another cold, second in 6 weeks. I will have yo try Lisa's chicken soup.
