Ideal Protein Diet - Can't find mocamole recepie... Please help!




sologirl
11-16-2013, 11:11 PM
Lol i know I am spelling it wrong that's why I can't search the recipe.... Does anyone have the link to the asparagus dip recipe? My family wants veggies and dip and i want a dip i can eat!!!


Ruth Ann
11-16-2013, 11:29 PM
Here you go!

Asparagus Guacamole
2 bags of steam in bag asparagus
1 lime (or 3 packets of true lime)

1/2-1 bunch of cilantro, finely chopped
2-3 cloves of garlic, chopped
1 small to medium tomato, chopped (optional)
Salt, cumin powder, cayenne pepper (or Jalapeno) to taste

Steam asparagus in bags, overcook a little
cut in 1 in pieces, drain on papertowels, squeeze dry and let cool

Put asparagus in blender with lime juice, cilantro, garlic and tomato and give it a whirl.
Season to taste and chill

Treat asparagus just as you would avocado.
You hardly can tell the difference and it fits into all IP phases!!!

Serve it with taco seasoned ground sirloin or grilled chicken breast with
cilantro lime slaw in lettuce wrappers.

sologirl
11-16-2013, 11:35 PM
Thank you!!! Can't wait to try it:)


lisa32989
11-17-2013, 12:39 AM
Here you go!

Asparagus Guacamole
2 bags of steam in bag asparagus
1 lime (or 3 packets of true lime)

1/2-1 bunch of cilantro, finely chopped
2-3 cloves of garlic, chopped
1 small to medium tomato, chopped (optional)
Salt, cumin powder, cayenne pepper (or Jalapeno) to taste

Steam asparagus in bags, overcook a little
cut in 1 in pieces, drain on papertowels, squeeze dry and let cool

Put asparagus in blender with lime juice, cilantro, garlic and tomato and give it a whirl.
Season to taste and chill

Treat asparagus just as you would avocado.
You hardly can tell the difference and it fits into all IP phases!!!

Serve it with taco seasoned ground sirloin or grilled chicken breast with
cilantro lime slaw in lettuce wrappers.
I've never drained/squeezed mine. It turns out great!
My recipe is in recipes #4