I hope to keep better track of what I am eating this week:
Monday--
Breakfast -Apple, frozen banana, spinach, 1 cup unsweet almond milk, dash of cinnamon shake
Lunch - Organic Carrots & Celery with hummus
Supper - Smashed Cauliflower, grilled chicken in olive oil, 6" french baquette
Snacks (am/pm) - 2 oz nuts; a piece of chocolate hubby shared with me
Tuesday
Breakfast - Baby Spinach, 1 cup pineapple, 1 frozen banana, 1 cup unsweet almond milk shake
Lunch - Turkey burger 6 oz; bread, lettuce, tomato, onion
Supper - Baby Spinach, 1 frozen banana, 1 cup unsweet almond milk, 2 tbs cocoa shake, 2 oz grilled chicken in olive oil
Snacks (am/pm) - 1 oz peanuts, banana, apple/ 1 bag skittles
Wednesday
Breakfast -
Lunch -
Supper -
Snacks (am/pm) -
Thursday
Breakfast -
Lunch -
Supper -
Snacks (am/pm) -
Friday
Breakfast -
Lunch -
Supper -
Snacks (am/pm) -
Saturday
Breakfast -
Lunch -
Supper -
Snacks (am/pm) -
Sunday
Breakfast -
Lunch -
Supper -
Snacks (am/pm)
Last edited by seaurchin; 11-12-2013 at 08:53 PM.
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