General chatter - Questions for someone who has lost over 200




breakonthrough
11-04-2013, 10:37 AM
If you could ask a person who has lost more than 200 pounds any question, what would you ask? I'll be talking to someone who has done this. Thanks.


geoblewis
11-04-2013, 11:08 AM
What sort of support do you get from your family/friends/loved ones?

Do you tell new people that you meet how much weight you lost? Or are you moving forward as the new, thinner you?

Are you still surprised by how you look in the mirror?

What kept you motivated and moving forward?

What are you doing to keep from gaining weight again?

Psav
11-04-2013, 11:14 AM
I would ask them what did they "specifically" eat? What was their menu for a day, how many calories did they eat? What did they snack on that was healthy when they wanted something good?


Vex
11-07-2013, 09:42 PM
How long have you kept it off and how are you doing that?